What is diet: Definition and 40 Discussions

At the beginning of the new year husband and I started trying to follow the Paleo diet. We can have veggies, fruit, meats, fish, nuts (except peanuts), etc, avoiding rice, potatoes, pasta, anything processed, and sugars. However I am running out of ideas of what to make. We are both getting...

I am just wondering if anyone has ever tried or is on a low sugar/sugar free diet? Looking into eliminating sugar from my diet.... I suffer from Restless Legs Syndrome and I think this might help... Looking for thoughts, ideas, recipes, foods to avoid and such! Thanks, Karen

Hi all, I have a friend of a friend that just posted this on facebook. Zack is starting his low iodine diet tomorrow. So many restrictions no dairy, no seafood, no processed food. God I wish I was a better cook! This child is in remission and that's about all I know. She posted a week ago...

Anyone doing the HCG diet?

Pampered Chef Founder Goes on House Diet - Chicago magazine - May 2011 - Chicago Looks like a nice place. I'm not too keen on the author's implied tone about "downsizing". Doris has worked hard to get where she is, and this is the kind of house she wants to live in, she has certainly...

One of the food-blogs I like to occasionally peruse is "Picky Palate". This woman creates some very unusual and delicious recipes....mostly the kind that would get me kicked out of Weight Watchers though! ;) I often take the snacks for our Cub Scout dens, and these two recipes will knock some...

I have a friend who recently had a heart attack and has been in and out of the hospital 3 times in the last 2 weeks. They have put her on a strict diet...low sodium/low sugar. She loves to cook. She was complaining today about not knowing what to cook/eat..."I can't eat anything that tastes...

I posted a while back how frustrated I was getting w/my diet and many of you shared my same problems! Well I finally have some success to report! I have lost about 8 lbs., but better yet, I have lost 3.5% of my body fat!! I had to go purchase a smaller pair of jeans this past weekend! I...

I know some of you can probably relate to my story! I've been dieting faithfully for 2 weeks and haven't lost a pound!! I've been having about 1,100 calories a day and have done aerobic exercise every day! I've worked my way up to 1 hour a day! I just can't beleive I haven't lost a pound...

A fellow was terribly overweight, so his doctor put him on a newly discovered diet. "I want you to eat regular meals for 2 days, then skip a day, and repeat this procedure for 2 more weeks. The next time I see you, you should have lost at least 5 pounds." When the man returned, he shocked...

Today is week 3 of my diet. It's also weigh in day. I'm not hoping for leaps and bounds, but a baby step would be nice. But, when I stepped on the scale this morning, I didn't lose a single pound. I guess I should be glad I didn't gain, right? Well, I re-weighed about an hour later just to...

I am very intrigued about the Mediterranean Diet and I am wondering if anyone is following it.

A friend of mine called asking for recipies to make for her host this weekend. He: * Can't eat red pepper or anything spicy. Even salad dressings are off limits. * Can't eat deserts. * Can't eat salads because the dressing is off limits ... but tomatoes are OK. * Can't eat most cheeses...

I'm just wondering if any of you have had any luck with Slimquick or any of the other diet pills that are one the market. Slimquick just happens to be the one that appears to have the most natural ingredients. I'm scared to death to take any of these pills, but am not losing any weight on my...

I am going to attempt the Diet Coke Cake tonight. I have chocolate frosting to put on top of it - I am not fond of regular chocolate frosting. I like the whipped type Icings. Can I add some whip cream to the frosting and mix it together to make it fluffier?

I'm trying to come up with something to cook for my host on Thursday but she has alot of limitations... *No Dairy *No fruit and sugar together *if there is sugar... she can use frutose *Can't have a lot of processed food.... a lot of hidden things in processed food ****Oh yeah! She's a...

Okay, my doctor put me on a diet, and I am having trouble sticking to it because I can't find any new ways to prepare my vegetables so that they stay fat-free. I am limited to 35 grams of fat per day! That's it! Trust me, when you read nutrition labels you realized 35 g/day is NOT a lot!! I was...

Hi there. Hey has anyone ever taken diet pills that actually work? I would like to loose 20-30 lbs before our CA trip in July. I do exercise and diet regurarly but wondered if there was a diet pill that could help even more??!!! Thanks.

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Weight Loss Story I have 2 cats, and was buying a large bag of Purina at Wal-Mart and was in line to check out. The woman behind me asked if I had a cat? Duh? On impulse, I told her no, I was starting The Purina Diet again. Although I probably shouldn't, because I'd ended up in the...

Ok so I finally decided to start my journal... This morning my mom and I went to the gym and I weighed myself and I weigh 228...which I was happy about because I haven't been there in a while and haven't been watching what I eat and that is 2lbs less then the last time I was there...

I have a host that is on a huge diet restiction. She can't have sugar, wheat, soy, or milk. She said not to worry about her, but I would like to see if maybe I could find something that I can make that she can eat too. Anyone have some ideas? Thanks, Jennie G

Hi Gang - As you know I am applying to a couple of weight loss centers for jobs. I have not tried all these programs. One is pretty new I am kind of leaning a little more toward Medifast but my only actual interview appt so far is with Jenny Craig - I already passed the phone interview...

I read somewhere on here that some people have done this diet? I was wondering if you can substitute some of the 35grams of fiber via supplements rather than eating all veggies or fruits? I bought some fiber tabs and it seems to help me fill full! A little gasier than usual but what do ya...

Has anyone here been successful with the South Beach Diet? I'm on my 3rd day in Phase 1 and already i'm bored. I don't care for eggs for breakfast (especially without ketchup) and i'm wondering what I got myself into. Anyone else out there? Thanks

October show lead for Lincoln City, OR I have a great lead who is interested in doing an October show. The problem is that he is 500 miles away from me. I would like for him to be taken care of, so if you live in or near that area or know of another director or above that does, please let me...

Any Suggestions? So far this site has had a great launch. Thanks so much to all of you who have shared your ideas/flyers etc. and posted in other ways to this site. As we near our 1 month anniversary are there any suggestions on improving what we have? Thanks in advance for any imput. Debbie

Anybody done a diet that actually worked.................I have zilch for willpower and need to loose 20-25 lbs......done some South Beach, tried the lemonade diet................HELP!!!!!!!!!!!!!!!!!but love food especially latin food...........I'm Puerto Rican,,,,,,,,,,,,,

I was originally going to make this a weight loss thread but not everyone needs to lose weight. Also those that are trying to lose weight may be do it in different manners. I want this to be a place for all of us to be able to discuss geting and feeling healthier. I am restarting the...

I love the Spinner but it is kind of large - I know you can store lettuce in it but it takes up too much room in our fridge. I am trying to start my diet again so hopfeully there will always be lots of healthy food in the fridge. I used to buy bagged lettuce all the time. What do you suggest...