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Mexican Seven Layer Salad - Have the Recipe? Email [email protected]

In summary, to make a Mexican Seven Layer Salad, you will need lettuce, black beans, corn, cherry tomatoes, cheddar cheese, avocado, black olives, red onion, salsa, sour cream, cilantro, and tortilla chips. To assemble, layer the ingredients in a clear bowl and add toppings like salsa and sour cream right before serving. The salad can be made ahead of time, and substitutions can be made for personal preferences. A different type of dressing can also be used.
Jfoster
13
I was at a meeting and the lady doing the demonstration did a seven layer salad with mexican flare. It had black beans and salsa ranch. If anyone has this recipe (I think it is in the Super Salads Recipe Cards) could you please email it to me??? My email is [email protected]/ Thanks!
 
Last edited:
Oh my goodness, I just made this salad for dinner tonight. Its very good. My husband loved it. One ingredient that is not in the recipe that I think would be good to add also is black olives. I e-mailed it to you also.
 

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Thanks so much to all of you who replied!! You all are so wonderful!! :D
 

1. What ingredients do I need to make a Mexican Seven Layer Salad?

To make a Mexican Seven Layer Salad, you will need the following ingredients:

  • 1 head of lettuce, chopped
  • 1 cup of black beans, drained and rinsed
  • 1 cup of corn kernels
  • 1 cup of cherry tomatoes, halved
  • 1 cup of shredded cheddar cheese
  • 1 avocado, diced
  • 1/4 cup of sliced black olives
  • 1/4 cup of diced red onion
  • 1/2 cup of salsa
  • 1/4 cup of sour cream
  • 1/4 cup of chopped fresh cilantro
  • 1/4 cup of crushed tortilla chips

2. How do I assemble the Mexican Seven Layer Salad?

To assemble the Mexican Seven Layer Salad, follow these steps:

  1. In a large clear bowl, add the chopped lettuce as the first layer.
  2. Next, add a layer of black beans on top of the lettuce.
  3. Then, add a layer of corn kernels on top of the black beans.
  4. Add a layer of halved cherry tomatoes on top of the corn.
  5. Sprinkle shredded cheddar cheese over the tomatoes.
  6. Add a layer of diced avocado on top of the cheese.
  7. Sprinkle sliced black olives and diced red onion on top of the avocado.
  8. Drizzle salsa over the top of the salad.
  9. Add dollops of sour cream on top of the salsa.
  10. Sprinkle chopped fresh cilantro over the salad.
  11. Finally, top with crushed tortilla chips for a crunchy layer.

3. Can I make the Mexican Seven Layer Salad ahead of time?

Yes, you can make the Mexican Seven Layer Salad ahead of time. However, it is best to wait to add the toppings (salsa, sour cream, cilantro, and tortilla chips) until right before serving to ensure they stay fresh and crunchy. The salad can be assembled and kept in the refrigerator for up to 24 hours before serving.

4. Can I substitute any of the ingredients in the Mexican Seven Layer Salad?

Yes, you can substitute ingredients in the Mexican Seven Layer Salad to suit your personal preferences. For example, you can use kidney beans instead of black beans, or add in some diced bell peppers for extra crunch. You can also adjust the amount of each ingredient to your liking.

5. Can I use a different type of dressing for the Mexican Seven Layer Salad?

Yes, you can use a different type of dressing for the Mexican Seven Layer Salad. While the recipe calls for salsa, you can also use a creamy dressing like ranch or a vinaigrette. Just make sure to drizzle it over the top of the salad before serving.

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