I'm not sure if I am posting this in the right place, but I have a show coming up in two weeks and the host has a mother who is a diabetic. She isn't necessarily wanting me to do a recipe during the show, but I was hoping to find a Pampered Chef recipe for her to prepare ahead of time. My mother-in-law has the "It's Good for You" cookbook, but I am not really familiar with what the diabetic exchanges are or mean. Has anyone made anything out of that cookbook that would work for diabetics or have any quick tips that will apply to diabetics that I can use at the show??