Delicious Diabetic Recipes: Perfect for Show Displays and Everyday Meals

[bethsbiz]

I have a consultant who just learned she is diabetic. It has shaken her up a bit. She would like to offer recipes at shows that are diabetic friendly...plus find some for herself as well. I looked in the files but didn't see anything specific to diabetic recipes. Can anyone help with ideas, preferably actual PC recipes that she could make at shows.

 

[peichef]

Can you get the PC It's Good for You cookbook in the US? It has the diabetic exchanges (nutritional content) following every recipe. There are lots of great recipes in that book.

 

[Admin Greg]

Here are some ideas for diabetic-friendly recipes that can be made with Pampered Chef products:1. Grilled Chicken and Vegetable Skewers - Thread chicken, bell peppers, onions, and zucchini onto skewers and grill using the Pampered Chef Indoor/Outdoor Portable Grill. Serve with a side of quinoa or brown rice for a complete meal.2. Zucchini Noodles with Shrimp and Pesto - Use the Pampered Chef Veggie Spiralizer to make zucchini noodles and toss with cooked shrimp and a homemade pesto sauce made with olive oil, garlic, and basil.3. Baked Salmon with Lemon and Dill - Place salmon fillets on the Pampered Chef Large Round Stone and top with lemon slices and fresh dill. Bake in the oven for a quick and healthy dinner option.4. Roasted Vegetable Medley - Cut a variety of vegetables such as carrots, broccoli, and cauliflower into bite-sized pieces and toss with olive oil, garlic, and herbs. Roast on the Pampered Chef Large Bar Pan for a delicious side dish.5. Turkey and Vegetable Stir-Fry - Cook ground turkey and a variety of vegetables (such as carrots, bell peppers, and mushrooms) in the Pampered Chef Non-Stick Wok until tender. Serve over brown rice or quinoa.6. Greek Yogurt and Fruit Parfait - Layer Greek yogurt, fresh berries, and a sprinkle of granola in the Pampered Chef Trifle Bowl for a healthy and satisfying breakfast or snack.7. Cauliflower Pizza Crust - Use the Pampered Chef Food Processor to finely chop cauliflower and mix with eggs, cheese, and herbs to create a low-carb pizza crust. Top with your favorite toppings and bake on the Pampered Chef Pizza Stone.8. Baked Sweet Potato Fries - Cut sweet potatoes into fries and toss with olive oil and seasonings. Bake on the Pampered Chef Large Bar Pan for a healthier alternative to traditional fries.9. Berry and Spinach Salad - Toss together spinach, sliced strawberries, blueberries, and a homemade vinaigrette dressing (made with olive oil, balsamic vinegar, and Dijon mustard) in the Pampered Chef Salad Bowl.10. Grilled Vegetable and Quinoa Salad - Grill a variety of vegetables (such as zucchini, peppers, and onions) on the Pampered Chef Indoor/Outdoor Portable Grill and toss with cooked quinoa for a hearty and nutritious salad.