SKwong
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SKwong said:
Jo-la-la said:I think I saw this on Oprah once, with Dr. Oz.
Where did you purchase it? I've never seen them in stores, but I haven't really looked either.
A Neti Pot is a small, teapot-shaped device used for nasal irrigation. It works by pouring a saline solution through one nostril and out the other, flushing out any irritants or excess mucus in the nasal passages.
To use a Neti Pot, fill it with lukewarm water and a pre-made saline solution or a homemade one using salt and water. Lean over a sink, tilt your head to one side, and gently pour the solution into one nostril. The solution will flow out of the other nostril. Repeat on the other side.
Yes, using a Neti Pot is generally considered safe. However, it is important to use distilled or sterile water to avoid introducing any bacteria into the nasal passages. It is also important to clean and dry the Neti Pot thoroughly after each use to prevent the growth of bacteria.
It is recommended to use a Neti Pot once a day or as needed for relief from nasal congestion or allergies. However, it is important to listen to your body and not overuse it, as it can cause irritation or dryness in the nasal passages.
Most people can safely use a Neti Pot, but it is always best to consult with a doctor first, especially if you have a history of sinus infections or other nasal issues. It is not recommended for children under the age of 5 or for those with severe congestion or blockages in the nasal passages.