Looking for Ww Friendly Recipes...

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Discussion Overview

The thread centers around participants sharing Weight Watchers-friendly recipes and experiences related to cooking for a show. The conversation includes suggestions for desserts and recipe adaptations suitable for Weight Watchers followers.

Discussion Character

  • Anecdotal
  • Opinion-based

Main Points Raised

  • One participant, identifying as a consultant, mentions planning a show for a Weight Watchers audience and seeking dessert ideas.
  • Another participant shares a resource that converts Pampered Chef recipes to Weight Watchers points.
  • One participant recommends the Berries N Cream Wonton Cups from the Cooking Light cookbook, highlighting its low fat and calorie content.
  • Another participant provides a detailed recipe for the Berries N Cream Wonton Cups, describing the preparation steps and ingredients.
  • One participant shares their experience of making the wonton cups for an event, noting their popularity among guests.
  • Another participant suggests a different Weight Watchers recipe using instant oatmeal and canned peaches, emphasizing its low points value.
  • One participant expresses excitement about the wonton cups and notes their success at a recent event, mentioning a modification to the recipe based on ingredient availability.

Areas of Agreement / Disagreement

No clear consensus emerges, as participants share various recipes and personal experiences without indicating agreement on a single best option.

Contextual Notes

Participants are sharing personal experiences and recipes tailored for a Weight Watchers audience, reflecting their individual cooking practices and preferences.

Who May Find This Useful

Consultants looking for dessert ideas that cater to Weight Watchers participants may find the shared recipes and experiences beneficial.

LisaAnn
Silver Member
Messages
139
I am doing a show Thursday and the hostess and many of her friends are on Weight Watchers. I don't have the "It's Good For You" cookbook yet, so I can't check that out. I was planning on doing the Mandarin Pasta Salad, but am really stumped on a dessert.:confused:

TIA
Lisa
 
I've got a thing that converts PC recipes to WW.

Hope this helps you out! Not sure which cookbooks are in it. If it isn't in it let me know and I'll check something else that might have it.
 

Attachments

Last edited:
  • Thread starter
  • #3
Thank you! That file is fantastic!!!
 
LisaAnn,

The Berries N Cream Wonton Cups in the Cooking Light cookbook is a good one. It's low fat, low cholesterol and low calorie. I like that it showcases the mini muffin pan and the easy accent decorator as well. Send me an email if you would like me to forward the recipe.

Michele
 
Since you don't have the "It's Good For You Cookbook" yet, here's the recipe:

Berries N’ Cream Wonton Cups


24 square wonton wrappers
1 tablespoon butter or margarine, melted
2 tablespoons granulated sugar (for a special taste, add 1/8 teaspoon of cinnamon to this)
1 container (8 oz.) low-fat strawberry yogurt
1 1/2 cups thawed, frozen whipped topping, divided
1 cup raspberries
1/2 cup blueberries
2 teaspoons powdered sugar

Preheat oven to 350 degrees. Using pastry brush, brush one side of each wonton wrapper with melted butter. Sprinkle wontons evenly with sugar using flour/sugar shaker. Press each wonton, sugared side up, into cups of deluxe mini muffin pan, the slightly twist using the Tart Shaper. Bake 6-8 minutes or until edges are light golden brown.



Remove wontons from pan to stackable cooling rack, cool completely. You can do this up to a few days ahead and store them in an air-tight container.



Place yogurt in small batter bowl, fold in 1 cup of the whipped topping.



Attach closed star tip to easy accent decorator, fill with remaining cool whip. Using small scoop, scoop yogurt mixture into each wonton. Top each wonton with one raspberry and two blueberries. Garnish with whipped topping, sprinkle with powdered sugar using Flour/Sugar Shaker. Serve immediately.



These are awesome! I just made them at an open house type thing I did at a Shape Express (similar to Curves) because they're lighter.
 
  • Thread starter
  • #6
Berries and Cream Wonton cups it is!

Thanks Ladies!!:D
 
Lisa,

The wantons are great and are low in points. I have another one you can do to demo your 8" saute pan. This is actually a WW recipe and not PC. Take one package of instant oatmeal (I like the cinnamon roll) and one can of Del Monte Carb Clever peaches (juice and all). Mix together in the saute pan and stick in the oven on 350 for about 15 minutes or until it starts to thicken (I'm usually half asleep when I make this for my husband, so not sure of the exact time). The whole thing is only 4 points and it tastes so good. I ususally add just a tad bit more Splenda and sprinkle with the Cinnamon Plus. Yummy. It can even be made 3 points if the reduced sugar oatmeal is used.

You can show how our pans go in the oven and also how the oatmeal doesn't stick to the pan at all!! When I make oatmeal in a bowl it sticks bad!
 
Last edited:
LisaAnn said:
Berries and Cream Wonton cups it is!

Thanks Ladies!!:D

If you want to see a picture of them, go to CC & go to CN...Jan 06, they are on the front cover.
 
  • Thread starter
  • #9
The Berry Cups were a hit!Everyone raved about the berry cups...Thank You!

I changed the raspberries to strawberries, since my grocery store had moldy raspberries and sliced them with the egg slicer and everyone raved about how cute they looked with the red white and blue and every guest requested the recipe.:D
 

Frequently Asked Questions

What are WW friendly recipes?

WW friendly recipes are meals and snacks that align with the Weight Watchers program, focusing on lower-calorie, nutritious ingredients that help individuals manage their weight while still enjoying delicious food.

How can I find WW friendly recipes using Pampered Chef products?

Pampered Chef offers a variety of cookbooks and online resources that feature WW friendly recipes. You can also explore their website or consult with a Pampered Chef consultant for specific recipes that fit your dietary needs.

Are there specific Pampered Chef tools that can help with WW friendly cooking?

Yes, Pampered Chef offers several kitchen tools that can aid in preparing WW friendly meals, such as measuring cups, food scales, and healthy cooking appliances like the Deluxe Air Fryer or the Quick Cooker, which promote healthier cooking methods.

Can I modify traditional recipes to make them WW friendly?

Absolutely! Many traditional recipes can be modified by reducing fat and sugar, using whole grains, and incorporating more vegetables. Pampered Chef provides tips and tricks for making these adjustments while still keeping the flavor intact.

Where can I share my WW friendly recipes with others?

You can share your WW friendly recipes on social media platforms, in WW community groups, or through Pampered Chef's online forums. Engaging with others who are also interested in healthy cooking can provide inspiration and support.

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