Delicious Vegan Recipe for Cooking Demonstrations with Stoneware

[joeganuk]

Hi there

Anybody know of a good recipe suitable for vegans that is great to demonstrate at a show and preferably uses some stoneware.

Thanks

Jo

 

[jenniferlynne]

Do a search under Vegan and you will find some other posts on this subject. I know the subject has been brought up before.

 

[Admin Greg]

One great recipe that is perfect for demonstrating at a show and is also vegan-friendly is a roasted vegetable and quinoa salad. This recipe uses stoneware to roast the vegetables, which adds a delicious depth of flavor to the dish. Here's how to make it:Ingredients:- 1 cup quinoa- 2 cups water- 1 red bell pepper, diced- 1 yellow bell pepper, diced- 1 zucchini, diced- 1 eggplant, diced- 1 red onion, diced- 2 cloves garlic, minced- 2 tablespoons olive oil- Salt and pepper, to taste- 1/4 cup fresh parsley, chopped- 1/4 cup fresh mint, chopped- Juice of 1 lemon- 1/4 cup pomegranate seedsInstructions:1. Preheat your oven to 400°F (200°C). Place your stoneware baking dish in the oven to preheat as well.2. In a pot, combine the quinoa and water. Bring to a boil, then reduce heat to low and let simmer for 15-20 minutes, or until all the water has been absorbed and the quinoa is fluffy.3. While the quinoa is cooking, prepare your vegetables. In a bowl, toss together the diced bell peppers, zucchini, eggplant, red onion, garlic, olive oil, salt, and pepper.4. Once your stoneware dish is hot, carefully remove it from the oven and add the vegetable mixture to it. Roast in the oven for 25-30 minutes, stirring halfway through, until the vegetables are tender and slightly charred.5. In a separate bowl, whisk together the lemon juice, chopped herbs, and a pinch of salt and pepper.6. In a large serving bowl, combine the cooked quinoa and roasted vegetables. Pour the herb and lemon dressing over the top and toss to combine.7. Serve the salad topped with pomegranate seeds for a pop of color and flavor. Enjoy warm or chilled.This roasted vegetable and quinoa salad is not only delicious and nutritious, but it also showcases the versatility of stoneware in the kitchen. It's a great option for demonstrating at a show because it's easy to make, visually appealing, and suitable for vegans. Enjoy!