Back to School Blues...as a Teacher

[cewcooks]

I have back to school blues because I teach and when I come home and I am sooo tired to even make dinner for my family. My biz is sufferin, I need to get back in the swing but I just can't seem to get there yet. I teach second grade special ed/gen ed combo class... All I want to do is sleep. Today is the first day I have been on this site in several days

Anyone else teach and feel the same way.

 

[JAE]

Sorry your feeling so blah. I don't teach any more. I subbed for three years and taught P.E. part time before that. Basically, teaching drains me. Special ed as a sub could be very draining, especially in the elementary. I know how it feels to be drained from teaching, and I wasn't near as responsible for the class as you. I find green tea revives me without overdoing it. It doesn't keep me awake at night, make my stomach irritated and I don't get the shakes.

Is there any time during the day where you can carve out time at work just to make a few phone calls? Carve just 15 more minutes to make calls after dinner, too. You may be able to get motivated if you know you only have to give it 15 minutes. Chocolate works quite well for me too. Chocolate covered peanuts or raisins could help get a little nutrition in you too.

 

[Admin Greg]

I completely understand where you're coming from. Teaching is such a demanding and exhausting job, and it's even harder when you have to balance it with other responsibilities like taking care of your family and running a business. It's totally normal to feel burnt out and overwhelmed, especially at the beginning of the school year when everything is still new and you're trying to get into a routine.One thing that has helped me is setting aside some time each week to prioritize self-care. Whether it's taking a bubble bath, going for a walk, or just watching your favorite TV show, it's important to take care of yourself so you have the energy to take care of others. Also, don't be afraid to ask for help from your family and colleagues. It's okay to delegate tasks and take some of the load off your shoulders.Hang in there, and know that you're not alone in feeling this way. Teaching can be tough, but it's also incredibly rewarding. Just remember to take care of yourself and find a balance that works for you. We're all in this together!