Weight Watcher Points: Updated 3/12/2008

Click For Summary

Discussion Overview

This thread centers around the sharing of updated Weight Watcher points documents and participants expressing gratitude for the resources provided. Several users discuss their personal experiences with Weight Watchers and how the documents will assist them in their cooking and business endeavors.

Discussion Character

  • Anecdotal
  • Opinion-based

Main Points Raised

  • One participant shares updated Weight Watcher points documents, noting that some resources are still pending inclusion.
  • Another participant expresses appreciation for the documents, stating they will help in their Weight Watchers journey.
  • Several users mention their personal weight loss successes while following Weight Watchers and how the documents will aid in their cooking.
  • One participant, identifying as a consultant, inquires about creative invitations for a Weight Watchers themed show.
  • Another participant expresses relief at discovering they can incorporate various recipes into their Weight Watchers plan.
  • One user notes their involvement in a Biggest Loser Contest and how the resources will be beneficial.

Areas of Agreement / Disagreement

Participants generally express gratitude for the shared resources and indicate that they find them helpful. However, there is no clear consensus on specific methods for incorporating Weight Watchers into their shows.

Contextual Notes

Participants share personal experiences related to their weight loss journeys and the integration of Weight Watchers with their cooking practices. The discussion reflects a supportive community atmosphere.

Who May Find This Useful

Consultants interested in incorporating Weight Watchers themes into their cooking shows or those seeking resources for personal weight management may find this discussion beneficial.

chefann
chefann
Gold Member
Messages
22,050
Here are updated Weight Watcher points documents. The Power Cooking isn't on here yet, nor are the Grilling book and new Una Muestra. But it'll get you started with the SBRC. I also moved the old grilling cards, F/W SBRC and Let's Eat! book to the retired list.


Edited 3/12/2008: Added Grill it Quick and Spring Una Muestra to the current list.
 
Last edited:
You Rock . . .:cool: Thank you!
 
You're gawesome! Thank you so much!Oops - typing too fast I started with great and switched to awesome. But I think maybe Ann should have her own word, so I'm leaving gawesome.
 
Thanks! I need to start going to WW, so this will help.
 
Looks awesome Ann, Thanks!!
 
the best. thanks
 
you're the best! Thanks!
 
I am one happy camper. Was considering joining WW but thought I'd have to cook only their recipes. Now I know better, thank-you.
Also trying to rebuild my files as my hard drive crashed on the computer. Just got it back after weeks of withdrawal. Thanks again!
Now I just need to round up all my cookbooks and update the pages w/points values :)
 
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Thanks so much, Ann!!!!!!!
 
chefann
chefann said:
Here are updated Weight Watcher points documents. The Power Cooking isn't on here yet, nor are the Grilling book and new Una Muestra. But it'll get you started with the SBRC. I also moved the old grilling cards, F/W SBRC and Let's Eat! book to the retired list.
Click to expand...
As usual You Rock!
 
Hi - I'm new to this site and wondered if anyone has ever done a "weight watchers" themed show? If so... any creative invitations out there?

Thanks a bunch! :)
 
bumping because I want to THANK YOU for this! I'm on WW and so far I'm down 15lbs and want to incorporate low fat, healthy and DELICIOUS cooking into my PC business! This helps and saves me sooo much time!
 
  • Thread starter
  • #13
I updated the "current" file, in the first post. It now has the Grill it Quick and S/S Una Muestra.
 
thank you so much for this, i just joined ww two weeks ago down 6lbs so far. i would also love to some how incorporate this into shows somehow.
 
Thanks, Ann someone just asked me if I had them yesterday!
 
Thanks so much! I'm doing Weight Watchers too and am down 41 lbs. Since I've started testing all these PC recipes, I'm afraid I might start to gain! :)
 
Woooo hoooooooo. Thanks Ann!!!
 
Thank you so much Ann! My mom and I started WW Monday and she was looking for something like this. I knew I had seen it and came on to find it!
 
This is great Thank you so much!!

I also am part of weight watchers and also at the hospital I work at we are doing a Biggest Loser Contest where I am one of the team Coaches so this helps out in more ways then you can imagine!!!!

Awesome!!!:thumbup: :thumbup:
 
Re: Points!Thanks Ann--this is great--the party I'm doing this weekend will have lots of guests that are either doing WW or have done it in the past.
 
Re: Points!
chefann said:
Here are updated Weight Watcher points documents. The Power Cooking isn't on here yet, nor are the Grilling book and new Una Muestra. But it'll get you started with the SBRC. I also moved the old grilling cards, F/W SBRC and Let's Eat! book to the retired list.


Edited 3/12/2008: Added Grill it Quick and Spring Una Muestra to the current list.
Click to expand...

I cannot believe I missed this back in March and I cannot believe I have to say this....again....I LOVE CHEFANN!!!!!!!!!:love::love::love:
 
Re: Points!It sure is a lot of work Ann. I donwloaded them all last week when I started WW.
 

Frequently Asked Questions

What are Weight Watcher Points?

Weight Watcher Points are a system used by the Weight Watchers program to help individuals track their food intake and manage their weight. Each food item is assigned a point value based on its nutritional content, including calories, fat, fiber, and protein. This allows members to make informed choices about what they eat while staying within their daily point allowance.

How are Weight Watcher Points calculated?

Weight Watcher Points are calculated using a formula that takes into account the nutritional information of a food item. The formula considers factors such as total calories, saturated fat, sugar, and protein. The goal is to encourage healthier eating habits by assigning lower points to foods that are more nutritious and higher points to those that are less healthy.

What changes were made to the Weight Watcher Points system on 3/12/2008?

On March 12, 2008, Weight Watchers updated their Points system to improve the accuracy and effectiveness of the program. This update included a new formula for calculating points, which placed a greater emphasis on the nutritional quality of foods. The changes aimed to help members make healthier choices and better understand the impact of their food selections on their overall health.

Can I use the Weight Watcher Points system with Pampered Chef products?

Yes, you can use the Weight Watcher Points system with Pampered Chef products. Many Pampered Chef recipes and products are designed with health in mind, making it easier to prepare meals that fit within your Weight Watcher Points allowance. You can calculate the points for each recipe by analyzing the ingredients and their nutritional values.

Where can I find updated Weight Watcher Points values for foods?

Updated Weight Watcher Points values for foods can be found on the official Weight Watchers website, through their mobile app, or in their printed materials. Additionally, many food packaging labels now include the Weight Watcher Points value, making it easier for members to track their intake while shopping or dining out.

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