Denarella
- 908
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
"The Month After" is a post-show care program designed specifically for performers. It focuses on the physical and emotional well-being of performers after a show ends. It is important because it helps prevent burnout, injury, and mental health issues that can arise from the demands of performing.
The program includes a combination of physical therapy, nutrition counseling, and mental health support. It also offers resources for self-care and stress management techniques.
Performers of all levels and types can benefit from this program. Whether you are a professional actor, dancer, musician, or a student in a school production, taking care of yourself after a show is crucial for your overall well-being.
The program typically lasts for one month, but it can be extended depending on the individual's needs. Our team will work with each performer to create a personalized plan that fits their schedule and goals.
No, this program is also beneficial for performers who are not currently experiencing any physical or mental health issues. It can help prevent future injuries and burnout, and improve overall performance and well-being.