TheresaK
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TheresaK said:I'm doing a show next week and the hostess told me yesterday that she'd like to do something healthy. I really want to use the dcb in the microwave and am a new consultant so I'm limited on tools. Any ideas??
janezapchef said:The 15-minute fajitas have VERY little fat in them! I am doing Weight Watchers and following the CORE system (which allows you to eat until satisfied from a list of foods). The fajitas are totally core and SOOOOOO delicious! I used lettuce and made lettuce wraps with them instead of tortillas, used fat free cheese and fat free sour cream (Breakstones is the only kind I can tolerate). This is my absolute favorite DCB recipe -- healthy or otherwise!
babywings76 said:The fajitas are awesome to do. And there are so many versions of tortillas these days, from low carb to whole wheat to zero trans fat, etc. I always use light sour cream, most people can tolerate it just fine. But you can't go wrong with the fajitas! Yummy!
chefann said:You can also use yogurt cheese in place of the sour cream. Place a coffee filter in a strainer over a bowl. Fill the filter with plain yogurt and let it sit in the fridge for several hours. The whey will strain out of the yogurt and you'll be left with a thick, sour cream-like spread. The longer you let it sit, the thicker it gets. And then you can season it with Southwest seasoning or Chipotle rub.
janezapchef said:That actually sounds pretty good! I've read about this before, using Greek yogurt, which (I think) is naturally fat-free.
janezapchef said:What's Kefir?
"DCB" stands for "Deep Covered Baker," which is a microwave-safe stoneware dish from Pampered Chef. It is designed to help cook food quickly and evenly in the microwave.
Yes, the ingredients for our Healthy DCB Recipe for Microwave are simple and can be found at most grocery stores. We strive to create recipes that use common, everyday ingredients to make cooking convenient for our customers.
Absolutely! Our Healthy DCB Recipe for Microwave can easily be adjusted for dietary restrictions. For example, if you are following a gluten-free diet, you can use gluten-free ingredients in place of regular ones. You can also substitute any ingredients you may be allergic to or trying to avoid.
The cooking time may vary depending on your microwave's power and the size of your dish. However, on average, our Healthy DCB Recipe for Microwave takes about 15-20 minutes to cook. We recommend checking the dish periodically to ensure it is cooking evenly and not overcooking.
Yes, you can prepare the ingredients for our Healthy DCB Recipe for Microwave ahead of time, but we recommend cooking it right before serving. This will ensure the dish is fresh and retains its flavor and texture. However, you can also store any leftovers in an airtight container in the fridge for a few days.