Tmj - Temporomandibular Disorders

Click For Summary

Discussion Overview

This thread centers around personal experiences and discussions related to temporomandibular joint (TMJ) disorders, focusing on pain relief methods, particularly the use of mouth guards. Participants share their individual journeys with TMJ, including treatments and outcomes.

Discussion Character

  • Anecdotal
  • Opinion-based

Main Points Raised

  • One participant, identifying as a consultant, inquires about TMJ pain relief and mentions ongoing medical treatments.
  • Another participant shares their experience with a custom mouth guard, noting significant relief from migraines and jaw issues.
  • Several users mention the importance of getting a mouth guard specifically made for their mouth, contrasting it with over-the-counter options.
  • One participant discusses their experience with a poorly fitting mouth guard and plans for an adjustment.
  • Another participant reflects on the cost of mouth guards and the financial burden of TMJ treatment, sharing their insurance challenges.
  • One participant describes a self-molded mouth guard that provided some relief from symptoms.
  • Several users highlight the connection between stress, jaw clenching, and TMJ symptoms.

Areas of Agreement / Disagreement

Views differ on the effectiveness of various mouth guard options, with some participants strongly advocating for custom-made guards while others have had mixed experiences with cheaper alternatives. No clear consensus emerges regarding the best approach to TMJ treatment.

Contextual Notes

Participants share a range of experiences with TMJ, including long-term issues stemming from accidents and the impact of stress on their symptoms. The discussion reflects a variety of personal journeys and treatment paths.

Who May Find This Useful

This thread may be of interest to those within the consultant community experiencing TMJ issues or seeking to understand different personal experiences related to TMJ management.

C
ChefLisa
Messages
851
Something InterestingHi all!

I was in charge of our team's opening last night (do the meeting with two other Directors). During the introductions, I asked everyone to share the name with one person with whom they would like to work and the reason they would like to work with that person.

I thought it went GREAT! When some of them gave the name, they also started sharing the reasons why they did not think it would work out. It really opened up some great dialog about not prejudging and sharing words to use while speaking with their friends.

Also, the newest recruit on my team (from late January) shared the name of someone who works with her. She has already begun talking to her about Pampered Chef. :party:

Lisa
 
Just wondering if anyone has TMJ or knows any tricks for relief of the pain?

I went to the family DR back in November, was since on a decongestant, and predizone, and now continuing on an anti-inflammatory.

I have pain in both my ear, jaw and neck . . . it's a really pain in the neck (sorry for the punt).

I have an appointment scheduled with the ENT on 2/18 for the ear but I don't know if they will be able to help me . . . I did have a suggestion to get a mouth guard . . . just wondering if anyone else has any suggestions.
 
GET THE MOUTH GUARD THAT IS MADE JUST FOR YOU!!! I can not stress this enough. I have TMJ as well...I was having sever migraines, jaw popping all of the time one of my friends/co-workers had the same thing. She spent a lot of money going to the regular dr to get it (miagranes) diagnosed. Finally she was sent to a dentist that specializes in TMJ and got a mouth-guard and it helped a lot. (and the migraines went away)

I had just contacted my dentist to see if they specialized in TMJ and they did not and I asked if they recommended anyone. I went to them and it is one of the best things I ever did. They did a full mouth x-ray and a couple of other things (sorry to not exactly remember it was 7 years ago) and I had a mouth-guard made. Mine is for my lower mouth my friends was for the top..they both worked.

While I was waiting for it to be made (took about 3-4 weeks) one day I was having shooting pains in my eye. It started in the back of the eye in the middle and shot to the front. This scared the heck out of me. I ended up in the emergency room (cause I wouldn't go to urgent care right away,...thought it would go away) they gave me some lubricating eye drops and said it was related to my TMJ.

If you do not get this fixed you might end up with lock jaw or have to have your jaw broken and sewn shut for a fix.

At first I had to wear the mouthpiece 24/7 now I just wear it when I sleep. It has moved my lower jaw forward and it no longer pops at all. The insurance paid for the TMJ until it was diagnosed so I had to pay for the retainer myself. But that was the best $400 I have spent (price has probably gone up in the last 7 years) I am still on my original retainer as well.

If you have any questions at all just let me know. IMO I would cancel the apt with the ent because it is most likely tied in with the TMJ and you need to fix that first.
 
wow did I write a book...also make sure to get one made just for you..I saw at Target they had a mouth guard (not football) and it does not work that well at all. I had a cousin that tried that.
 
I got a mouth guard, but it doesnt seem to fit quite right. I go for an adjustment in two weeks. I have had TMJ since an accident when I was 14 years old.
 
Thank you Nikki and Friday.

I did just go to Wal-Mart and buy a cheap mouth guard and fit it before I read your posts.

I will cancel my ENT appointment and find a DR that deals with TMJ. I will start with my dentist and if he doesn't do it an oral surgeon about 30 minutes from here deals with it.
Thanks again, I feel like I'm going crazy here . . . constant discomfort.

Oh, I almost forgot . . . a co-worker has it too . . . the mouth guard around here is up to $600.
 
My dh's work benefits cover my mouthguards for up to 75%. It cost me about $100 out of pocket. This is my second mouth guard. It really has made a trememdous difference. Also, yoga and relaxation helps, because tensing up sets the jaw badly and really makes matters worse.
 
Definitely the mouth guard. I had one made for me (had to pay for it totally I think it was about $300 but this was a time ago - the insurance I had at the time considered it a 'cosmetic prosthetic' and wouldn't pay a dime... wtf? how is being able to open my mouth, chew and talk cosmetic? at the time my jaw was locked and stiff and could barely open it to put a toothbrush through) and the guard was wonderful. I wore it through though. I found I didn't need it as much now that I had a couple wisdoms removed (the one was falling out, and they took it's 'twin below' out too and lo, I ended up having more jaw range and didn't grind as much at night). Other things... notice what happens when you get tense or stressed. If you clench your jaw and/or teeth, learn to not do that... I know, easier said than done.
 
BigSisGretchen said:
Thank you Nikki and Friday.

I did just go to Wal-Mart and buy a cheap mouth guard and fit it before I read your posts.

I will cancel my ENT appointment and find a DR that deals with TMJ. I will start with my dentist and if he doesn't do it an oral surgeon about 30 minutes from here deals with it.
Thanks again, I feel like I'm going crazy here . . . constant discomfort.

Oh, I almost forgot . . . a co-worker has it too . . . the mouth guard around here is up to $600.
Click to expand...

I'm sure that ours is up to that price now as well..but it was sooo worth the price for all of the pain to go away.

Keep us updated! I would use the one from Wal-Mart if it fits in your mouth ok until you get a custome made one. I have had mine adjusted over time as well.
 
lkprescott said:
Definitely the mouth guard. I had one made for me (had to pay for it totally I think it was about $300 but this was a time ago - the insurance I had at the time considered it a 'cosmetic prosthetic' and wouldn't pay a dime... wtf? how is being able to open my mouth, chew and talk cosmetic? at the time my jaw was locked and stiff and could barely open it to put a toothbrush through) and the guard was wonderful. I wore it through though.

I found I didn't need it as much now that I had a couple wisdoms removed (the one was falling out, and they took it's 'twin below' out too and lo, I ended up having more jaw range and didn't grind as much at night).

Other things... notice what happens when you get tense or stressed. If you clench your jaw and/or teeth, learn to not do that... I know, easier said than done.
Click to expand...

I was wondering the same thing! This is what my insurance company said as well and I know many insurance companies think this way. My thought is why not pay for 1 mouth guard? If I do not get this I will eventually need surgery! Hellooo which is cheaper and less time off of work??
 
Well I slept with the mouth guard last night. It is one that you actually mold yourself, you put it in boiling water, then cold water, and then in your mouth and push the plastic/rubber around to fit your teeth. I actually think it helped me . . . at least my ear wasn't thumping today.

I will keep you updated as to my progress.
 

Frequently Asked Questions

What are TMJ disorders?

TMJ disorders, or temporomandibular joint disorders, refer to a group of conditions that cause dysfunction and pain in the jaw joint and the muscles that control jaw movement. These disorders can result from various factors, including injury, arthritis, or jaw alignment issues.

What are the common symptoms of TMJ disorders?

Common symptoms of TMJ disorders include jaw pain or tenderness, difficulty chewing, clicking or popping sounds when opening or closing the mouth, headaches, and facial pain. Some individuals may also experience earaches or a sensation of fullness in the ears.

What causes TMJ disorders?

TMJ disorders can be caused by several factors, including jaw injuries, arthritis, teeth grinding (bruxism), misalignment of the teeth or jaw, and stress, which can lead to muscle tension. In some cases, the exact cause may not be identifiable.

How are TMJ disorders diagnosed?

Diagnosis of TMJ disorders typically involves a physical examination by a healthcare professional, who will assess jaw movement, tenderness, and any clicking sounds. Imaging tests such as X-rays, MRI, or CT scans may also be used to evaluate the joint and surrounding structures.

What treatments are available for TMJ disorders?

Treatment options for TMJ disorders vary depending on the severity and underlying cause. They may include self-care practices like applying heat or ice, over-the-counter pain relievers, physical therapy, dental splints or mouthguards, and in some cases, surgical interventions. It is essential to consult a healthcare provider for a tailored treatment plan.

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