Pumpkin Spice Muffins - Ww Points Friendly!

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Discussion Overview

This thread centers around the preparation and variations of Pumpkin Spice Muffins, particularly focusing on their compatibility with Weight Watchers (WW) points. Participants share their personal experiences with the recipe, including ingredient modifications and cooking methods.

Discussion Character

  • Anecdotal
  • Opinion-based

Main Points Raised

  • One participant, identifying as a consultant, shared a recipe for Pumpkin Spice Muffins using pumpkin and spice cake mix, noting the WW points for different serving sizes.
  • Another participant expressed enjoyment of the muffins and mentioned trying them with caramel sprinkles for the first time.
  • Several users noted that the muffins can be made with different cake mixes, such as devil's food or carrot cake, and shared their experiences with these variations.
  • One participant mentioned adding raisins to the batter for a different flavor profile.
  • Another participant inquired about increasing fiber content and discussed the use of Benefiber.
  • Some participants discussed the thickness of the batter and shared tips on how to handle it when filling muffin tins.
  • There were questions about using pumpkin pie mix and whether additional ingredients are needed for the cake mix.
  • One participant mentioned cooking the muffins in a microwave, referencing a similar recipe made at a Tupperware party.

Areas of Agreement / Disagreement

Views differ on the best cake mix to use and the addition of sprinkles, with some participants preferring to omit them while others enjoy the extra flavor. There is no clear consensus on the WW points for different muffin sizes.

Contextual Notes

Participants share personal experiences and variations of the recipe, reflecting a range of preferences and cooking methods within the context of Weight Watchers.

Who May Find This Useful

Consultants and community members interested in low-point recipes or looking for creative variations on Pumpkin Spice Muffins may find this discussion valuable.

twopamperedchefs
Messages
85
I made these and brought them to work today to promote my HWC fundraiser.

Pumpkin Spice Muffins :chef:

1 15 oz can pumpkin
1 box spice cake mix
Sweet Caramel Sprinkles


Mix the pumpkin and cake mix together...blend well. Fill muffin tins (I used my metal, no PC tins and sprayed with Pam for baking first). Generously sprinkle Sweet Caramel Sprinkles on top. Bake at 400 degrees for about 15 minutes. Remove from pan and cool on rack. I get about 15 muffins from the recipe.

If you make these without the sprinkles (just pumpkin and cake) and you do them in the mini-muffin pan, they are 1 pt. each on WW (I got the recipe from Hungry-Girl). I think the large (regular) muffins are 3 pts. I'd add a point for the caramel sprinkles.
 
I love these Pumpkin Spice Muffins I normally don't add the carmel sprinkles but I was going to make a batch for this evening and I will try it with the sprinkles. Thanks
 
This is a great WW recipe - my grnadsons LOVE them...

If you separate the mixture in to 18 regular size muffin tins, they ae 1 point each.

I did try th esprinkles on the muffins and fo rthe extra point - I did not feel it was worth it....

However, on a YUM factor - pour them on!!!! :eek:
 
i just sent this to my mom who is doing ww & she emailed me back that she makes these muffins using our mini muffin pan but instead of using spice cake mix she uses devils food cake mix...
 
Sound great! The devil's food cake sounds really good too. How can I get more fiber in there? Does flaxseed have fiber?
 
thecougchef said:
i just sent this to my mom who is doing ww & she emailed me back that she makes these muffins using our mini muffin pan but instead of using spice cake mix she uses devils food cake mix...

I make these with carrot cake mix & use the MMP & I get 48 of them!! I've always used the cinnamon sprinkles, but next time I want to try the others...:D
 
Last edited:
I was really trying to think about why you would use the Measure Mix N Pour (MMP)! I get it now, though. :)
 
JAE said:
I was really trying to think about why you would use the Measure Mix N Pour (MMP)! I get it now, though. :)

Silly......:o ;)
 
So making these in a regular muffin pan they are only 1 pt!
 
Wow those sound good!
 
  • Thread starter
  • #11
I think it's the mini-muffins that are 1 point...

I've made the devil's food + pumpkin ones before. I bet the mocha sprinkles would be good on those!
 
Anyone know if this is a regular size cake mix and if the batter is really thick? I've just mixed it up, and I'm not sure about it.
 
I just bought everything to make these for a festival this weekend!
 
Yes, it is a bit thick. Unlike regular cake batter you cannot pour it into the muffin pan; use the large PC scoop if you have it; else just spoon it in. We have added raisins to this batter to make pumpkin spice raisin muffins. Yum!​
 
Speaking of WW

I would like to start. I have the little books and all but would some post me the point chart for the different weight catagories please?
 
Man I picked up the pumpkin pie mix not paying attention!! Can you use that too?
 
I make this in the regular-sized and mini-loaf stoneware pans all the time! So yummy and the kids like them too. Sold alot of loaf pans sharing the recipe. If you don't care about the points, mix in mini chocolate chips. :)

twopamperedchefs said:
I made these and brought them to work today to promote my HWC fundraiser.

Pumpkin Spice Muffins :chef:

1 15 oz can pumpkin
1 box spice cake mix
Sweet Caramel Sprinkles


Mix the pumpkin and cake mix together...blend well. Fill muffin tins (I used my metal, no PC tins and sprayed with Pam for baking first). Generously sprinkle Sweet Caramel Sprinkles on top. Bake at 400 degrees for about 15 minutes. Remove from pan and cool on rack. I get about 15 muffins from the recipe.

If you make these without the sprinkles (just pumpkin and cake) and you do them in the mini-muffin pan, they are 1 pt. each on WW (I got the recipe from Hungry-Girl). I think the large (regular) muffins are 3 pts. I'd add a point for the caramel sprinkles.
 
JAE said:
Sound great! The devil's food cake sounds really good too. How can I get more fiber in there? Does flaxseed have fiber?

Benefiber has no taste or texture... i'd try mixing some of that in. :)
 
gothim0802 said:
Man I picked up the pumpkin pie mix not paying attention!! Can you use that too?

Yes, you can use that, too (15 oz), but the WW POINTS would be higher.
 
Quick question... do you add the other ingredients to make the spice cake? .....water, butter, egg, etc.??
These sound wonderful!
 
  • Thread starter
  • #21
ChefMary412 said:
Quick question... do you add the other ingredients to make the spice cake? .....water, butter, egg, etc.??
These sound wonderful!

Nope....just a small can of pumpkin and a box of cake mix! Super easy!
 
Do you think you can bake this in the Fluted stone in the microwave?
 
I'll bet you could cook this in the fluted stone in the microwave. i went to a tupperware party this weekend and the lady made this recipe in the microwave for 8 minutes and then checked it and did 1 more minute.
 

Frequently Asked Questions

What are Pumpkin Spice Muffins - WW Points Friendly?

Pumpkin Spice Muffins - WW Points Friendly are a delicious and healthier version of traditional pumpkin spice muffins, designed to fit within the Weight Watchers (WW) points system. They typically use ingredients that are lower in calories and fat, making them a guilt-free treat that can be enjoyed while following a weight management plan.

How many WW points do these muffins have?

The number of WW points for Pumpkin Spice Muffins can vary depending on the specific recipe and ingredients used. Generally, a single muffin can range from 2 to 4 WW points. It's important to calculate the points based on the exact ingredients and portion sizes used in your recipe.

Can I substitute ingredients in the Pumpkin Spice Muffins recipe?

Yes, you can substitute ingredients in the Pumpkin Spice Muffins recipe to better suit your dietary preferences or restrictions. Common substitutions include using applesauce instead of oil for moisture, whole wheat flour instead of all-purpose flour for added fiber, or a sugar substitute to reduce calories. Just be sure to recalculate the WW points if you make significant changes.

Are these muffins suitable for meal prep?

Absolutely! Pumpkin Spice Muffins are great for meal prep. You can make a batch ahead of time and store them in an airtight container in the refrigerator for up to a week or freeze them for longer storage. This makes it easy to have a healthy snack or breakfast option on hand throughout the week.

How can I enhance the flavor of my Pumpkin Spice Muffins?

To enhance the flavor of your Pumpkin Spice Muffins, consider adding ingredients like chopped nuts, chocolate chips, or dried fruit. You can also experiment with spices such as nutmeg, ginger, or cloves to intensify the pumpkin spice flavor. Just keep in mind that adding extra ingredients may increase the WW points, so adjust accordingly.

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