Trish in Texas
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Power Cooking Recipes: Main Dishes Cookbook, Nutritional Info, Servings
- Context: Urgent
- Thread starter Trish in Texas
- Start date
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- cookbook
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Discussion Overview
The thread centers around the Power Cooking Recipes, specifically seeking a recipe from the Main Dishes Cookbook along with its nutritional information and serving details. Participants share their experiences and engage in a conversation about the recipe and its preparation.
Discussion Character
- Anecdotal
- Opinion-based
Main Points Raised
- One participant, identifying as a consultant, is currently making Power Cooking Recipes and requests the Shepherd's Pie recipe from the Main Dishes Cookbook.
- Another participant expresses confusion about which recipe is being discussed.
- One participant confirms the recipe is Shepherd's Pie.
- A participant mentions that they cannot find their Main Dishes Cookbook, expressing regret for not being able to assist.
- A detailed recipe for Shepherd's Pie is provided, including ingredients, preparation steps, and nutritional information.
- Another participant shares their enjoyment of Power Cooking recipes, noting that they freeze portions for convenience at work and home.
Areas of Agreement / Disagreement
No clear consensus emerges, as participants express varying levels of availability of the cookbook and personal experiences with the recipes.
Contextual Notes
Participants share personal experiences related to cooking and meal preparation using Power Cooking Recipes, highlighting the practicality of freezing meals for later use.
Who May Find This Useful
Consultants interested in meal preparation strategies and those looking for specific recipes from the Power Cooking series may find this discussion relevant.
ChefBeckyD
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Trish in Texas
Gold Member
- 227
ChefBeckyD
Gold Member
- 20,320
myinnerchef
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- 288
2 cups make-ahead ground beef or 1 pound lean ground beef
1/2 cup onion, chopped
1 tsp vegetable oil
1 garlic close, pressed
1/2 tsp salt
1/2 tsp dried thyme
1/4 tsp ground black pepper
2 cups frozen vegetable blend (mixed veggies or carrots and peas)
1 jar beef gravy (12oz)
4 servings (2 cups) prepared mashed potatoes
2 oz cheddar cheese, shredded (1/2 cup)375F Oven 25-30 minPreheat oven. Defrost frozen ground beef or brown fresh ground beef.Chop onion using Food Chopper. Heat oil in Large Skillet over medium heat. Add onion and garlic pressed with Garlic Press. Cook and stir 2-3 minutes or until tender. Stir in (cooked) ground beef and seasonings. Add vegetables and gravy to pan. Bring mixture to a boil; spoon into Oval Baker.Prepare potatoes according to package directions. Shred half of cheese over potatoes using Deluxe Cheese Grater; mix lightly. Spoon potatoes into Easy Acent Decorator fitted with Open Star Tip. Pipe potatoes around edge of Baker over meat mixture.
Bake 25-30 minutes or until thoroughly heated. Remove Baker from oven. Shred remaining cheese over potatoes; let stand 5 minutes before serving.Yield 4 servings
Nutrients per serving:
Calories 610, Fat 33g, Sodium 1350mg, Dietary Fiber 6g
1/2 cup onion, chopped
1 tsp vegetable oil
1 garlic close, pressed
1/2 tsp salt
1/2 tsp dried thyme
1/4 tsp ground black pepper
2 cups frozen vegetable blend (mixed veggies or carrots and peas)
1 jar beef gravy (12oz)
4 servings (2 cups) prepared mashed potatoes
2 oz cheddar cheese, shredded (1/2 cup)375F Oven 25-30 minPreheat oven. Defrost frozen ground beef or brown fresh ground beef.Chop onion using Food Chopper. Heat oil in Large Skillet over medium heat. Add onion and garlic pressed with Garlic Press. Cook and stir 2-3 minutes or until tender. Stir in (cooked) ground beef and seasonings. Add vegetables and gravy to pan. Bring mixture to a boil; spoon into Oval Baker.Prepare potatoes according to package directions. Shred half of cheese over potatoes using Deluxe Cheese Grater; mix lightly. Spoon potatoes into Easy Acent Decorator fitted with Open Star Tip. Pipe potatoes around edge of Baker over meat mixture.
Bake 25-30 minutes or until thoroughly heated. Remove Baker from oven. Shred remaining cheese over potatoes; let stand 5 minutes before serving.Yield 4 servings
Nutrients per serving:
Calories 610, Fat 33g, Sodium 1350mg, Dietary Fiber 6g
Trish in Texas
Gold Member
- 227
Thank you so much for this recipe. My husband and I love the Powe Cooking recipes. We have been putting them into small plastic containers, then freezing them. That way, we can take one in to work for lunch, then have another variety for supper.
Trish in Texas
Independent Consultant
Trish in Texas
Independent Consultant
Frequently Asked Questions
What is the "Power Cooking Recipes: Main Dishes Cookbook"?
The "Power Cooking Recipes: Main Dishes Cookbook" is a collection of easy-to-follow recipes designed for busy individuals and families. It focuses on meal preparation techniques that allow you to cook in bulk and save time during the week. The cookbook includes a variety of main dish recipes that can be made in advance and stored for later use.
What kind of nutritional information is provided in the cookbook?
The cookbook provides detailed nutritional information for each recipe, including calorie counts, macronutrient breakdowns (carbohydrates, proteins, and fats), and serving sizes. This information helps you make informed choices about your meals and manage your dietary needs effectively.
How many servings do the recipes typically yield?
Most recipes in the "Power Cooking Recipes: Main Dishes Cookbook" are designed to yield multiple servings, typically ranging from 4 to 8 servings per recipe. This makes it easier to prepare meals for families or to have leftovers for future meals.
Are the recipes suitable for special dietary needs?
Many recipes in the cookbook can be adapted to accommodate various dietary needs, such as gluten-free, dairy-free, or low-carb diets. However, it's important to check the specific ingredients and nutritional information for each recipe to ensure they meet your dietary requirements.
Can I find tips for meal prep and storage in the cookbook?
Yes, the "Power Cooking Recipes: Main Dishes Cookbook" includes helpful tips for meal prep and storage. You'll find guidance on how to efficiently prepare ingredients, cook in bulk, and properly store meals to maintain freshness and flavor. This ensures that you can maximize your time in the kitchen and enjoy delicious meals throughout the week.
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