chefheidi2003
Gold Member
- 2,943
Ok so I finally decided to start my journal...
This morning my mom and I went to the gym and I weighed myself and I weigh 228...which I was happy about because I haven't been there in a while and haven't been watching what I eat and that is 2lbs less then the last time I was there...
Yesterday I was actually proud of myself...
For Breakfast I had a bowl of Cinnamon Life Cereal...
Then my morning snack was an apple with peanut butter dip that I made with Fat Free Cool Whip....Fat Free Yogurt and low fat Peanut Butter....
Lunch I had a Salad with Ranch Dressing...that is my only problem...I don't like Light Salad Dressings so I will still be eating that fat...
For my afternoon Snack I had 14 Light Pringles...for those of you that do weight watchers...14 Light Pringles is only 1 point...
Then for dinner we had Hamburger Helper but I made sure that I didn't take a large serving....
I had my Cluster meeting last night and one of the girls made a pizza using the PC Pizza Dough Mix....I made the Easy Apple Burritos...so I had one of them...and they are 5 points...
So I think that I had a good day yesterday...It could have been better but not bad for the first day of the diet...
My goal is to lose anywhere from 50-80 pounds but in setting smaller goals to help acheive them better...I would be happy at this point to get below 200.
This morning my mom and I went to the gym and I weighed myself and I weigh 228...which I was happy about because I haven't been there in a while and haven't been watching what I eat and that is 2lbs less then the last time I was there...
Yesterday I was actually proud of myself...
For Breakfast I had a bowl of Cinnamon Life Cereal...
Then my morning snack was an apple with peanut butter dip that I made with Fat Free Cool Whip....Fat Free Yogurt and low fat Peanut Butter....
Lunch I had a Salad with Ranch Dressing...that is my only problem...I don't like Light Salad Dressings so I will still be eating that fat...
For my afternoon Snack I had 14 Light Pringles...for those of you that do weight watchers...14 Light Pringles is only 1 point...
Then for dinner we had Hamburger Helper but I made sure that I didn't take a large serving....
I had my Cluster meeting last night and one of the girls made a pizza using the PC Pizza Dough Mix....I made the Easy Apple Burritos...so I had one of them...and they are 5 points...
So I think that I had a good day yesterday...It could have been better but not bad for the first day of the diet...
My goal is to lose anywhere from 50-80 pounds but in setting smaller goals to help acheive them better...I would be happy at this point to get below 200.