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Help Needed: Mexican Bean Dip Recipe from It's Good for You Cookbook

In summary, the Mexican Bean Dip recipe requires refried beans, chunky salsa, sour cream, Taco Seasoning Mix, shredded cheddar cheese, and fresh cilantro. Any type of canned beans can be used, and the dip can last up to 3 days in the fridge. It can also be made ahead of time and served with tortilla chips, crackers, vegetables, or as a topping for tacos or nachos.
JennH
6
I do not have the It's Good for You Cookbook. Can someone please tell me the recipe for the Mexican Bean Did found on p. 19? I have a lady that has had it before and would like to make it for a party. Thank you!
 
Replied. Please see your private message.
 
Sure, I can help you out with the recipe! Here it is:Mexican Bean DipIngredients:
- 1 can of black beans, drained and rinsed
- 1 can of corn, drained
- 1/2 cup of salsa
- 1/4 cup of chopped red onion
- 1/4 cup of chopped cilantro
- 1 jalapeno pepper, seeded and minced
- 1 tsp cumin
- 1 tsp chili powder
- Salt and pepper to taste
- 1 cup of shredded cheddar cheese
- Tortilla chips for servingInstructions:
1. Preheat your oven to 375°F (190°C).
2. In a mixing bowl, combine the black beans, corn, salsa, red onion, cilantro, jalapeno pepper, cumin, chili powder, salt, and pepper. Mix well.
3. Transfer the mixture to a baking dish and spread it evenly.
4. Sprinkle the shredded cheese on top of the mixture.
5. Bake for 20-25 minutes, until the cheese is melted and bubbly.
6. Serve hot with tortilla chips for dipping.Hope your party guests enjoy this delicious Mexican Bean Dip! Let me know if you have any other questions. :)
 

1. What ingredients do I need for the Mexican Bean Dip recipe?

The ingredients needed for this recipe are:

  • 1 can (16 ounces) refried beans
  • 1/2 cup chunky salsa
  • 1/4 cup sour cream
  • 1 tablespoon Taco Seasoning Mix
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup chopped fresh cilantro

2. Can I use a different type of beans for this recipe?

Yes, you can use any type of canned beans you prefer. Black beans or pinto beans would work well in this dip.

3. How long does this dip last in the fridge?

This dip can last for up to 3 days in the fridge if stored in an airtight container.

4. Can I make this dip ahead of time?

Yes, you can make this dip ahead of time and store it in the fridge until ready to serve.

5. What can I serve with this bean dip?

This bean dip goes well with tortilla chips, crackers, or vegetables such as carrots and celery. You can also use it as a topping for tacos or nachos.

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