Help! Need Fat Free Apple Pie Recipe Today!!

[jwpamp]

Please! I want to make it in the Stir Fry Skillet at the Relay for Life tonight...anyone?? Thanks in advance!

 

[soonerchef]

Here is an Apple Cranberry pie I found on splenda.com, you could exchange some of the ingredients for fat free to make the dessert completely fat free...and of course just take out the cranberry

Apple Cranberry Pie


Makes: one (9-inch) pie (8 servings)
Preparation Time: 30 minutes
Bake Time: 40 to 50 minutes



1 (15-ounce) package refrigerated piecrusts
1/2 cup SPLENDA® No Calorie Sweetener, Granular
1 tablespoon all-purpose flour
1/2 teaspoon ground cinnamon
4 large Granny Smith apples, peeled, cored, and sliced
1 cup cranberries, coarsely chopped




PREHEAT oven to 400°F.

UNFOLD 1 piecrust; press out fold lines. Fit piecrust into a 9-inch pieplate according to package directions.

COMBINE SPLENDA® Granular, flour, and cinnamon in a large bowl; add apples and cranberries, tossing gently. Spoon mixture into piecrust.

UNFOLD remaining piecrust; press out fold lines. Roll to 1/8-inch thickness. Place over filling; fold edges under and crimp. Cut slits in top to allow steam to escape.

BAKE 40 to 50 minutes or until crust is golden. Cover edges with aluminum foil to prevent overbrowning, if necessary. Cool on a wire rack one hour before serving.





Nutrition Information per Serving

Serving Size: 1 slice

Total Calories 290

Calories from Fat 130

Total Fat 14g

Saturated Fat 6g

Cholesterol 10mg

Sodium 200mg

Total Carbohydrate 38g

Dietary Fiber 2g

Sugars 10g

Protein 2g



Exchanges per serving: 2 1/2 Fruit, 3 Fat

 

[Ginger428]

Sorry, but there is NO way you can make a fat free pie, unless you leave out the crust!!

 

[jwpamp]

That is what it is....just the apples in the skillet. I think with brown sugar? How much butter would you use to saute the apples?

 

[Ginger428]

But sauteing(sp?) with butter is adding A TON of Fat

 

[soonerchef]

What about just using splenda, apples and cinnamon? No butter?

 

[Ginger428]

you can saute..apples,cinnamon,brown sugar,a little corn syrup maybe a few finely chopped nuts for bulk...the apples should produce enough liquid that you probably wont need butter.

 

[Ginger428]

Yeah...I think they have splenda or nutra sweet...i of them in brown sugar as well. You could serve it on some Fat Free ice cream...

 

[jwpamp]

OK, so I did it! I did the apples with the APCS, put them in the Stir Fry Skillet (used a hot plate), added brown sugar, a little butter, a dash of vanilla, a tsp. of cinnamon and used the microplane to grate some nutmeg over the top. I used tiny plastice cups (like nut cups for a bridal shower) and frilly toothpicks to serve it. Made Sugar Free Lemonade in the Quick Stir, too.

It turned out OK! Got 3 bookings, 1 possible Wedding Registry, 2 recruit leads and $50 in orders! Not too bad for about 3 hours of work!