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Guilt-Free Garden Dip Recipe from All The Best Cookbook

In summary, the Guilt-Free Garden Dip Recipe from All The Best Cookbook is a low-fat and low-calorie dip made with nonfat Greek yogurt, light mayonnaise, fresh herbs, scallions, garlic, salt, and pepper. It can be made ahead of time and is suitable for those with dietary restrictions. It pairs well with fresh vegetables, can be used as a spread or topping, and can be doubled or halved to suit individual needs.
Does anyone have the recipe for the Guilt-Free Garden Dip. I believe it is in the All The Best Cookbook.

Thanks,

Kim

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Guilt Free Garden Dip1 package (8 ounces) cream cheese, softened
2 Tablespoons mayo
1 teaspoon Pantry All Purpose Dill Mix
1 garlic clove, pressed
1 plum tomato, seeded and diced
1/4 cup diced green bell pepper
1 small carrot, finely grated (about 1/4 cup)
Salt and pepper to taste
1-2 Tablespoons milk
1 large red bell pepper
Assorted fresh veggie dippers

In Small Batter Bowl, combine cream cheese, mayo, dill mix, and garlic pressed with Garlic Press; mix well. Dice tomato and green bell pepper using Chef's Knife. Grate carrot using Deluxe Cheese Grater. Add vegetables to cream cheese mixture; mix well. Season to taste with salt and pepper. Add 1-2 Tablespoons milk to dip to adjust consistency.

Using V-Shapped Cutter, cut off top of red bell pepper. Discard top, membranes, and seeds. Place bell pepper in center of serving platter; fill with dip. Serve with assorted veggies.

Yield: 1 1/2 cups dip (12 servings)

Hope that helps.. :)

Jessica
 
  • Thread starter
  • #3
Thank you!!Thank you so much. That is what I was looking for.

Thanks,
Kim
 

What are the ingredients needed for the Guilt-Free Garden Dip Recipe?

The Guilt-Free Garden Dip Recipe from All The Best Cookbook calls for 1 cup nonfat plain Greek yogurt, 1/4 cup light mayonnaise, 1/2 cup chopped fresh herbs (such as parsley, dill, and chives), 1/4 cup chopped scallions, 1 garlic clove, minced, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.

Can this dip be made ahead of time?

Yes, the Guilt-Free Garden Dip can be made ahead of time and stored in the refrigerator for up to 2 days. Just make sure to cover it tightly with plastic wrap to prevent it from drying out.

Is this recipe suitable for those with dietary restrictions?

Yes, this recipe is suitable for those with dietary restrictions. It is a low-fat and low-calorie dip, making it a great option for those looking to watch their fat and calorie intake. It is also vegetarian-friendly.

What are some serving suggestions for the Guilt-Free Garden Dip?

This dip pairs well with fresh vegetables such as carrots, celery, cucumbers, and bell peppers. It can also be used as a spread for sandwiches or as a topping for baked potatoes. For a fun twist, try using it as a dressing for a pasta salad.

Can this recipe be doubled or halved?

Yes, this recipe can easily be doubled or halved to suit your needs. Just make sure to adjust the ingredient measurements accordingly. Keep in mind that the dip may need to be adjusted for seasoning depending on the amount of ingredients used.

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