Experience the Benefits of Master Cleanse: Lemon, Maple, and Cayenne Detox

[Kathytnt]

Need an update - Everyone is still alive right????

 

[heat123]

I'm on day 7 today but cheated sunday (with coffee among other no nos) and felt tired today! So back on the program until it's finished and hopefully I feel regenerated and cleansed!

 

[heat123]

Results: I finished the 14 day detox and I think it helped! I have energy again and people commented I looked thinner and am regular again (although I haven't gotten on the scale). But overall I would do it again or try the Master cleanse (I saw a milder version in woman's world mag) only 7 days and you can drink veggie juice and broth for lunch and dinner.

How'd it go for those who started the Master cleanse???

 

[heat123]

Up date... I am doing another 7 day cleanse called the "ultra Simple diet" and it's supposed to help with allergies, toxins, immunity, metabolism and such. I'm on day 4 so will see how it goes?? You are supposed to lose up to 16lbs also but I'm not holding my breath! We have a Weekend get away and I wanted to feel good for the trip!

 

[SusanBP0129]

Would love to hear how it goes! Is this like Isagenix??

 

[thecougchef]

oooooo. i did isagenix once. i stuck it out only cause i paid for it. that thing you have to drink made me want to puke every time i had to swollow it. :yuck: it wasnt worth the weight loss or the detox for my body to ever do it again.

but thats just my opinion id be willing to try something that didnt taste so awful.

 

[heat123]

Would love to hear how it goes! Is this like Isagenix??

No, it's a strict diet without dairy, red meats, refined sugars and no carbs diet (except brown rice).

Ex. For breakfast: Warm water with lemon upon rising, Green tea, Organic fruit, flaxseed and almond milk smoothie.

snack: some "ultra slim" broth that you make (tastes like veggie broth).

Lunch: 1/2c brown rice, 2-3 cups of steamed veggies.

Snack: almonds or veggies and hummus

Dinner: Ultra slim broth, 1/2c of brown rice, 4-6oz of Fish or chicken with veggies.

That's it in a nut shell for 7 days!:yuck:

 

[SusanBP0129]

Wow. That would be hard for me. I get REALLY cranky without my morning coffee!!

 

[heat123]

Wow. That would be hard for me. I get REALLY cranky without my morning coffee!!

I used to be the same way, until I had kids and broke myself of my coffee addiciton ! lol

 

[SusanBP0129]

I used to be the same way, until I had kids and broke myself of my coffee addiciton ! lol

My kids made my coffee addiction worse!! LOL

 

[heat123]

My kids made my coffee addiction worse!! LOL

Heehee! It was easy since I weaned myself slowly right before my wedding (I did a different cleanse detox plan for 1 mohth). Then I got preggers right after getting married. So I was off the leaded stuff for 2 years, since I was nursing for 1 year. Then kept myself "unaddicted" at that point! After 12 years on leaded I figured I could do without it EVERYDAY, except the occassional Starbucks treat!:love: NOW, DH and I get Starbucks every sunday!

 

[SusanBP0129]

Heehee! It was easy since I weaned myself slowly right before my wedding (I did a different cleanse detox plan for 1 mohth). Then I got preggers right after getting married. So I was off the leaded stuff for 2 years, since I was nursing for 1 year. Then kept myself "unaddicted" at that point! After 12 years on leaded I figured I could do without it EVERYDAY, except the occassional Starbucks treat!:love: NOW, DH and I get Starbucks every sunday!

I was off it while prego too...and off while I nursed for a year,.....but I am back in full addiction!! LOL
No hope for me, I guess. I just LOVE my morning cup o' joe!

 

[heat123]

I was off it while prego too...and off while I nursed for a year,.....but I am back in full addiction!! LOL
No hope for me, I guess. I just LOVE my morning cup o' joe!

I hear ya! I do mostly teas now but when I crave coffee I get decaf !

 

[pamperedbecky]

I was off it while prego too...and off while I nursed for a year,.....but I am back in full addiction!! LOL
No hope for me, I guess. I just LOVE my morning cup o' joe!

That's funny because coffee didn't appeal to me AT ALL when I was pregnant with both kids. It grossed me out and even decaf just wasn't going to cut it and I was a BIG Starbucks various flavored lattes. So, I thought "Oh GOOD, I won't go back to them after the baby because maybe they'll still sound gross!" Well, no such luck.:grumpy: I'm a Starbucks addict once again.

I have cut back though....it was the way I justified getting a Blackberry....no more Starbucks during the week! I'm probably saving more than the $30/month extra Blackberry fee now!!! Those dang drinks I like are $4.31 a pop.

 

[heat123]

That's funny because coffee didn't appeal to me AT ALL when I was pregnant with both kids. It grossed me out and even decaf just wasn't going to cut it and I was a BIG Starbucks various flavored lattes. So, I thought "Oh GOOD, I won't go back to them after the baby because maybe they'll still sound gross!" Well, no such luck.:grumpy: I'm a Starbucks addict once again.

I have cut back though....it was the way I justified getting a Blackberry....no more Starbucks during the week! I'm probably saving more than the $30/month extra Blackberry fee now!!! Those dang drinks I like are $4.31 a pop.

Yup, Starbucks AKA $8bucks for us! LOL

 

[Rebeccascabinet]

Did the master cleanse a few months ago for six days and lost six pounds. I also had no side affects by quitting starbucks or pop. I haven't had a drop of starbucks or pop since! I think I will def. be doing this again. After 3 or 4 days felt great!

 

[stacywhitlow]

What is the master cleanse? Is it only a liquid detox? For how long? I am interested in trying this myself.

 

[heat123]

What is the master cleanse? Is it only a liquid detox? For how long? I am interested in trying this myself.

The one I found was a modified version of the MC. It called for the "lemonade" concoction but also you could drink Broth and V8 for lunch and dinner. But yes it's a liquid only cleanse.

 

[stacywhitlow]

The one I found was a modified version of the MC. It called for the "lemonade" concoction but also you could drink Broth and V8 for lunch and dinner. But yes it's a liquid only cleanse.

Can you tell me about that one? Where did you find the recipe? Thanks!

 

[heat123]

I can't find the modified version, it was from a Woman's world mag article. Maybe someone from here who did the MC cleanse can give the ingreds for the lemonade? I know it's water, lemon juice, cayenne pepper and Pure Maple syrup but not sure of the amounts of each? Sorry.

 

[Rebeccascabinet]

I have the pdf version of the master cleanse on my computer. If anyone wants to PM me I can email you the book (only about 20 pages) and the instructions too.

 

[heat123]

I have the pdf version of the master cleanse on my computer. If anyone wants to PM me I can email you the book (only about 20 pages) and the instructions too.

So how did it work for you?

 

[heat123]

Ps. Update... I'm on day 6 of the cleanse and feel great, minus PMS symptoms! I will report back on monday my last day on it!