Today is July 4. There are only 12 days until NC!Happy Independence Day!Do you snore? Sometimes I do. Talk to your roommates about what to do if someone’s snoring is disturbing you. I usually tell my roommates that if I’m snoring too loud they are welcome to shake me, wake me, turn me over, or suffocate me with a pillow—whatever it takes.This may seem like a small thing, but in my travels I have roomed with people who snored so loudly that at least one of the rest of us had to move to another room. Different people have different noise tolerances. What goes unnoticed by one sleeper can be an intolerable noise level to another. There's no shame in snoring; it's involuntary. There's no shame in being disturbed by snoring; we all have our sleep needs. However, it is a shame (though, not shameful) to lose sleep over something that can be addressed.That said, if you're a really light sleeper rooming with others, you might consider ear plugs. A good night's sleep is essential to good health.