• Join Chef Success Today! Get support for your Pampered Chef business today! Increase your sales right now! Download 1000s of files and images, view thousands of Pampered Chef support threads! Totally Free!

Apple burritos

May 22, 2005
2
0
Does anyone remember the recipe for the easy apple burritos I think that it is in the It's good for you cookbook.
 

sOhSherri

Member
Jan 13, 2005
115
0
Easy Apple Burritos

Here is the recipe:
Easy Apple Burritos

3 large Granny Smith apples ~ I cut them in half (about 4 cups)
2 tablespoons sugar
1 teaspoon Pantry Korintje Cinnamon
1 teaspoon 70% vegetable oil spread
1 orange
6 (6-inch) flour tortillas
6 tablespoons fat-free caramel ice cream topping
1 1/2 cups fat-free vanilla frozen yogurt (optional)
Additional Pantry Korinjte Cinnamon

1. Peel, core and slice apples using Apple Peeler/Corer/Slicer; cut apple slices into quarters. Place apples, sugar, cinnamon and vegetable oil spread in Large Micro-Cooker. Microwave, covere,*on HIGH 3-4 minutes or until apples are crisp-tender.
2. Zest orange using Lemon Zester/Scorer to measure 1/2 teaspoon zest. Add orange zest to apple mixture; mix gently. Spread 1/3 cup apple mixture down center of each tortilla; roll up tightly. Place burritos in Square Baker, seam side down.
3. Microwave, uncovered, on HIGH 3-4 minutes or until heated through. To serve, place burrito on Desert plate. Top with on scoop frozen yogurt; drizzle with 1 tablespoon ice cream topping.*Sprinkle with cinnamon. Repeat with remaining burritos. Serve immediately.

Yield: 6 servings
 
May 22, 2005
2
0
Nutritional value of apple burritos

Thank you. Do you happen to know the nutritional value, calories, fat, fiber?
 

chef_leeanne

Member
Silver Member
Mar 17, 2005
437
0
ejgcaffeinated said:
Thank you. Do you happen to know the nutritional value, calories, fat, fiber?

Nutrients per serving: Calories 260 (10%calories from fat), Total Fat 3 g. Saturated Fat .5 g, Cholesterol 0 mg, Carbohydrate 56 g, Protein 6 g,
Sodium 230 mg, Fiber 3 g

Diabetic exchange per serving: 2 starch, 1 1/2 fruit (3 1/2 carb)

Lee Anne :)
 
Top