Some easy recipes for beginners include one-pot pasta, sheet pan dinners, and slow cooker meals. These dishes require minimal prep and are perfect for those just starting to cook.
To make a recipe healthier, you can substitute ingredients like using Greek yogurt instead of sour cream, using whole wheat flour instead of white flour, or using lean proteins like chicken or fish instead of red meat.
If you don't have a specific ingredient on hand, you can often substitute it with a similar item. For example, you can use applesauce instead of oil in baking or use broth instead of wine in cooking.
Some great recipes for meal prep include quinoa bowls, stir-fry dishes, and salads. These meals can be made in bulk and easily reheated for quick and convenient meals throughout the week.
To make a recipe gluten-free, you can use alternative flours like almond flour or coconut flour, or use gluten-free versions of ingredients like pasta or bread. You can also omit any gluten-containing ingredients and add in extra vegetables or proteins.