What Recipes Can I Use for Someone Allergic to Sugar, Wheat, and Dairy?

[Wendyss]

Hi,
I have a show next weekend.She wants to do the PamPerchef mystery theme that normally uses calzones. However, she is allergic to sugar, wheat, and dairy. Can any of you suggest some recipes that I can use that don't have sugar, wheat, and dairy? I am new to PC and am excited to do the mystery theme but need help with a recipe that will work with her allergies.

 

[Grandmarita]

You might ask her for some of her favorite recipes, and prepare them with
our PC equipment. I tried a new recipe this week: Jamaican Pork Tenderloin,
on Pg. 37 of Stoneware Inspirations. I did not use the maple flavored syrup, since I substituted parsnips and carrots for the sweet potatoes. It was a
fabulous success, and baked at 425 on the stoneware bar pan in 55 minutes.
I might have been able to take it out 5 to 10 minutes sooner, had I tested for
the temp. of 170 degrees. When I did check the temp. it had reached 180 on all three tenderlions, at the 55 min. elapsed time.
The Thai Chicken Stir-Fry is another possibility, and you could hold off on the Poppy seed dressing for her portion, and let her guests select a dressing of their choice. That recipe is a PC recipe card from 2005.

 

[Admin Greg]

Hi there,I'm sorry to hear about your friend's allergies, but it's great that you're looking for alternative recipes for the PamPerchef mystery theme. Here are a few ideas that might work for her:1. Gluten-free pizza: Instead of calzones, you could make individual-sized gluten-free pizzas. Use a gluten-free crust mix or make your own using a combination of gluten-free flours like almond or coconut flour.2. Cauliflower crust pizza: Another option for a gluten-free crust is using cauliflower. There are many recipes online for cauliflower crust pizza that don't use any wheat or dairy.3. Vegan calzones: If your friend is also avoiding dairy, you could make vegan calzones using a dairy-free cheese alternative and a vegan dough recipe.4. Zucchini boats: Instead of using dough for the calzones, you could stuff zucchini boats with your choice of filling, such as veggies and chicken or tofu. This would also be a low-carb option.5. Stuffed peppers: Similar to zucchini boats, you could stuff bell peppers with your chosen ingredients, such as ground turkey and quinoa, for a gluten-free and dairy-free option.I hope these suggestions help and that your friend enjoys the mystery theme without any allergic reactions. Good luck with the show!