Pineapple Rum Sauce on Mahi Mauhi

[mrssyvo]

I have some Mahi Mauhi thawing right now, and I was thinking about putting the pineapple rum sauce on it, my question is, I have never fixed Mahi Mahi, do I fix it like I do salmon? Has anyone done this yet, and what were the results. It is still too cold to grill outside.

 

[wadesgirl]

Most of the time we just throw fish on a pan in the oven with seasoning or what ever topping or wrap it in tinfoil and put it in the oven.

 

[mrssyvo]

do you bake it at 350 ?

 

[wadesgirl]

do you bake it at 350 ?

It depends on the day, sometimes 350 sometimes 400! I have never been good with figuring temps on items we just make and don't have a recipe for

 

[Grandmarita]

I believe you would be safe in broiling it, just as you would salmon.
My recipe for salmon mentioned for a 20 oz. piece you broil for 10 minutes
on one side, and take out and turn over and put two pats of butter over
your seasonings to keep it moist. Broil for an additional 10 minutes. When
the fish begins to separate into noticable flakes, test with your meat
thermometer. Mine read 146 to 150 degrees and was perfect. When I had
Mahi Mahi in Hawaai, it was broiled and about one inch thick. It was so good we returned to the restaurant a second evening to order the same item.

 

[KristinS]

The only way I've had Mahi-Mahi is pan-fried with butter on the stovetop. If you got good quality fish, you don't need to do much to it. I'd almost just fry it in butter and put the sauce over to finish it.

 

[Grandmarita]

If you have our Grill pan, use just a splash of one of our oils and once you have the
grill marks on the fish, serve the cooked fish with a spoon of the sauce. I would think
the sauce would get sticky in the actual pan. The more we talk about this, the less I want to eat out tonight. I will probably try it on Salmon fillets.

 

[heat123]

YUM, that sauce sounds soo good!

 

[mscharf]

I agree I always pan fry mahi mahi. Just a little salt and pepper and butter/EVOO in the pan and top it with the sauce at the end. Just make sure you don't over cook the fish, it won't be as good!

 

[mrssyvo]

OH- I think I will use the grill pan. I have both of our oil's, so I will do that, and out the sauce on at the end. I thought we got the wasabi sauce as well with SAT, but I guess not- I am going to have to buy that now.