quiverfull7
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thechefofnorthbend said:Roasted Garlic Cauliflower
2 tablespoons minced garlic
3 tablespoons olive oil
1 large head cauliflower, separated into florets
1/3 cup grated Parmesan cheese
salt and black pepper to taste
1 tablespoon chopped fresh parsley
DIRECTIONS
Preheat the oven to 450 degrees F (220 degrees C). Grease a large casserole dish.
Place the olive oil and garlic in a large resealable bag. Add cauliflower, and shake to mix. Pour into the prepared casserole dish.
Bake for 25 minutes, stirring halfway through. Top with Parmesan cheese and parsley, and broil for 3 to 5 minutes, until golden brown.
thechefofnorthbend said:Roasted Garlic Cauliflower
2 tablespoons minced garlic
3 tablespoons olive oil
1 large head cauliflower, separated into florets
1/3 cup grated Parmesan cheese
salt and black pepper to taste
1 tablespoon chopped fresh parsley
DIRECTIONS
Preheat the oven to 450 degrees F (220 degrees C). Grease a large casserole dish.
Place the olive oil and garlic in a large resealable bag. Add cauliflower, and shake to mix. Pour into the prepared casserole dish.
Bake for 25 minutes, stirring halfway through. Top with Parmesan cheese and parsley, and broil for 3 to 5 minutes, until golden brown.
Cauliflower and carrots can be added to a variety of dishes such as stir-fries, casseroles, soups, and salads. They can also be roasted, steamed, or grilled as a side dish.
There are many healthy recipes that include cauliflower and carrots, such as cauliflower and carrot rice, roasted cauliflower and carrot hummus, or a cauliflower and carrot quinoa salad. These recipes are packed with nutrients and can be easily customized to fit dietary restrictions.
Yes, cauliflower and carrots can be used as substitutes for other vegetables in recipes. For example, you can use cauliflower rice instead of regular rice, or replace potatoes with cauliflower in a mashed potato dish. Carrots can also be used as a replacement for other root vegetables in recipes.
Cauliflower and carrots should be washed and trimmed before use. For roasting, cut them into bite-sized pieces and toss with oil and seasonings. For steaming or boiling, cut them into smaller pieces to cook faster. For grilling, cut them into thick slices or use a grilling basket to prevent them from falling through the grates.
In addition to traditional cooking methods, cauliflower and carrots can also be used in creative ways such as making cauliflower pizza crust, cauliflower buffalo wings, or carrot and cauliflower "steaks". They can also be used in smoothies, as a base for dips, or even in baked goods for added nutrition.