Delicious Muffins: Easy & Moist Recipe!

[luvs2sellit]

This is the most simple recipe for delicious muffins. I made them last night and my family loved them. Super moist.

1 box of Spice cake mix
1 Large can of sweet potatoes. drained


Pour cake mix into bowl. Add sweet potatoes. Mash with potatoe masher and mix. Put into muffin tin at 350 for about 30 minutes. I suggest you check them often due to different ovens.

Yummy, Yummy. Our new favorite recipe. I packed up 2 last night to take to my sister in law today and when I got up this morning they were gone. DH took them to work!

 

[KellyTheChef]

This is the most simple recipe for delicious muffins. I made them last night and my family loved them. Super moist.

1 box of Spice cake mix
1 Large can of sweet potatoes. drained


Pour cake mix into bowl. Add sweet potatoes. Mash with potatoe masher and mix. Put into muffin tin at 35 for about 30 minutes. I suggest you check them often due to different ovens.

Yummy, Yummy. Our new favorite recipe. I packed up 2 last night to take to my sister in law today and when I got up this morning they were gone. DH took them to work!

That sounds so good! So simple, too!

 

[Miss Cori]

Do you make the cake mix normal first. Then add the sweet potatos

 

[luvs2sellit]

Nope, just the cake mix and sweet potatoes. That's it . No oil, water or eggs.
The funny story with this is I was told this recipe and to use canned pumpkin. Went to the store last night and bought canned sweet potatoes thinking the whole time I was buying canned pumpkin. (Long week of bball tryouts, school open houses etc). Went home and DS came into kitchen and asked what I was cooking. I told him pumpkin muffins. Put them in the oven and went for a walk.Dh was watching them for me. On my walk I realized that I had bought sweet potatoes and not pumpkin. But they turned out even better I thought.

 

[sillylittlechef]

Went to the store last night and bought canned sweet potatoes thinking the whole time I was buying canned pumpkin.

ROFL That's something I would do!

I have made them before with pumpkin. I made them in the silicone cupcake pan.

Does anyone know which would be healthier? Sweet potatoes or pumpkin?

 

[chefann]

They're probably fairly comparable. They're both high in beta-carotene! That's why they're orange.

 

[luvs2sellit]

Pumpkin
Small Can

Protein 2.7
Carbs 19.9
Fat 0.7
Fiber 7.2
Calories 83


Sweet Potatos
Small can

Protein 5.1
Carbs 59.2
Fat 0.6
Fiber 4.4
Calories 258


For the recipe you use a large can so double the numbers above. Looks like the pumpkin is the better choice. No wonder it tasted better with the sweet potatos. lol.

 

[ChefBeckyD]

Pumpkin
Small Can Protein 2.7
Carbs 19.9
Fat 0.7
Fiber 7.2
Calories 83 Sweet Potatos
Small can Protein 5.1
Carbs 59.2
Fat 0.6
Fiber 4.4
Calories 258
For the recipe you use a large can so double the numbers above. Looks like the pumpkin is the better choice. No wonder it tasted better with the sweet potatos. lol.

The carbs & calories are probably alot higher because usually Sweet Potatoes are packed in a sugar syrup, but pumpkin isn't. If you used the same quantity of home cooked & mashed sweet potatoes it would probably be more comparable to the pumpkin.