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Anyone Ever Injured Their Patellar Tendon?

In summary, the patellar tendon is a strong, fibrous band of tissue that connects the kneecap to the shinbone and plays a crucial role in knee movement and stability. It can be injured through overuse or sudden impact, leading to symptoms such as pain, tenderness, and weakness in the knee. Treatment may include rest, physical therapy, and surgery in severe cases. While it may not always be preventable, steps can be taken to reduce the risk of patellar tendon injuries, such as proper warm-up, form and technique, and listening to the body's signals.
mom2leelee
426
I was wondering if anyone on here has any experience with patellar tendon injuries? I have been in extreme pain with my knee since Friday night and from all my research online my symptoms seem to suggest a torn patellar tendon. I'm going to the doctor ASAP tomorrow morning but I thought I would see if anyone on here has any knowledge of this injury. Thanks!
 
Sorry I have not had experience with this, but just wanted to tell you that I hope you are feeling better soon!
 
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  • #3
Thanks! I just hope the dr. knows what to do to make it feel better! Although I am sort of enjoying the break. My hubby decided I needed to stay off of it and has pretty much done his best to take over the house. That being said his best and my normal are still a LONG way off! LOL
 
Did you hear a loud "pop" just before you hurt you knee? Could be a ligament injury instead. You are wise to go see the Dr. asap. Let us know how everything turns out. I tore my ACL years ago and it was very painful. I hope you are feeling better soon.
 

1. What is the patellar tendon?

The patellar tendon is a strong, fibrous band of tissue that connects the bottom of the kneecap (patella) to the top of the shinbone (tibia). It is responsible for helping the knee joint move and providing stability.

2. How can someone injure their patellar tendon?

The most common cause of patellar tendon injuries is overuse or repetitive strain, such as in sports like running, jumping, or squatting. It can also be caused by a sudden force or impact, such as a fall or direct hit to the knee.

3. What are the symptoms of a patellar tendon injury?

Symptoms may include pain, tenderness, and swelling in the front of the knee, difficulty straightening the knee, and weakness in the knee or leg.

4. How is a patellar tendon injury treated?

Treatment for a patellar tendon injury may include rest, ice, compression, and elevation of the knee, as well as physical therapy and strengthening exercises. In severe cases, surgery may be necessary.

5. Can patellar tendon injuries be prevented?

While it is not always possible to prevent a patellar tendon injury, there are steps that can be taken to reduce the risk. These include properly warming up before activity, using proper form and technique, and gradually increasing intensity and duration of exercise. It is also important to listen to your body and rest when necessary.

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