newyawksue
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newyawksue said:I'm not sure what counts and what doesn't. Obviously show, catalog, individual orders count. But do personal orders? Kit enhancement? supply orders? sample?
For Pampered Chef, any physical activity that gets your heart rate up and makes you break a sweat counts as being "active." This can include activities like walking, running, biking, dancing, or any other form of exercise.
Yes, everyday tasks such as cooking, cleaning, and gardening can count as being "active" for Pampered Chef. As long as these tasks require movement and elevate your heart rate, they can contribute to your daily activity goals.
Pampered Chef recommends aiming for at least 30 minutes of continuous activity per day to meet the minimum requirement for being "active." However, any amount of physical activity, no matter how short, can still count towards your overall activity goals.
Staying "active" with Pampered Chef can have numerous benefits, including improved overall health, increased energy levels, better sleep, and reduced stress. It can also help with weight management and maintaining a healthy lifestyle.
Yes, Pampered Chef offers a tracking system where you can log your daily activity minutes and set goals for yourself. This can help you stay motivated and on track with your physical activity goals.