VeronicaW
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VeronicaW said:Thanks Stacy.
DH wants to make bread in the bread machine, so I'd like to find a recipe for me.
I did find Corn and Rice Spagetti, I'll try them soon.
Gluten intolerance, also known as non-celiac gluten sensitivity, is a condition in which the body reacts negatively to gluten, a protein found in wheat, barley, and rye. This reaction can cause a range of symptoms, including digestive issues, fatigue, and headaches.
The symptoms of gluten intolerance can vary from person to person, but common symptoms include bloating, diarrhea, constipation, abdominal pain, fatigue, headaches, and joint pain. Some individuals may also experience skin rashes, depression, and anxiety.
Unfortunately, there is no specific test for gluten intolerance. The best way to diagnose it is through an elimination diet, where all gluten-containing foods are removed from the diet for a period of time and then slowly reintroduced to see if symptoms return.
The only treatment for gluten intolerance is to follow a strict gluten-free diet. This means avoiding all foods that contain wheat, barley, and rye, as well as any products that may contain hidden sources of gluten. It is important to read labels carefully and to educate yourself on safe food choices.
Unlike celiac disease, which is a lifelong condition, some individuals may grow out of gluten intolerance. It is important to work with a medical professional to monitor symptoms and reintroduce gluten-containing foods in a controlled manner to determine if the intolerance has resolved.