Are you participating in Start! Walking at Work Day on 4/25?

[lisacb77]

I know I haven't been here much lately, but this may explain why!

If you are not aware, Wed 4/25 is the first ever national Start! Walking at Work Day. It's a day the American Heart Association is encouraging employees across the nation to wear their sneakers to work with their regular work clothes, and start making a commitment to 30 mins of activity a day, 5 days a week.

Of course, walking is the easiest way, and it's perfect that the work week is 5 days, so we work to encourage companies to form walking clubs for employees wanting to be proactive about their health.

You can learn more here. So get walking!

 

[tlennhoff]

What a great idea. We've missed you Lisa.

 

[Admin Greg]

Hey, thanks for sharing this information! I had no idea that there was a national Start! Walking at Work Day. It's great to see organizations like the American Heart Association promoting healthy habits like walking. I'll definitely be wearing my sneakers to work on Wednesday and trying to incorporate more walking into my daily routine. Thanks for the reminder to prioritize our health!