Ww Points - Updated for Fall 2009

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Discussion Overview

This thread centers around the sharing of updated Weight Watcher points for various Pampered Chef cookbooks, including current and retired editions. Participants express gratitude for the information provided and discuss specific items that have zero points.

Discussion Character

  • Anecdotal
  • Opinion-based

Main Points Raised

  • One participant shares updated files with Weight Watcher points for current and retired cookbooks.
  • Another participant expresses appreciation for the effort put into compiling the information.
  • Several users mention the presence of a zero-point item, specifically the mini crab cakes, which are noted to round down to zero.
  • One participant, identifying as a consultant, notes that the information will be useful for their Weight Watchers journey.

Areas of Agreement / Disagreement

General agreement exists among participants regarding the usefulness of the shared information, with multiple expressions of gratitude. There is also a shared acknowledgment of the zero-point item.

Contextual Notes

The discussion reflects personal experiences with Weight Watchers and the relevance of the provided points to participants' cooking and meal planning.

Who May Find This Useful

Participants in the Weight Watchers program and Pampered Chef consultants may find this information beneficial for meal planning and recipe selection.

chefann
chefann
Gold Member
Messages
22,050
Here are my 2 files with Weight Watcher points for the current and retired cookbooks (although the retired list is not complete to the founding of the company). I've updated the "current" file with the new SBRC, Weekday Dinners cards, Appetizers book, and More Latin Flavor book.

For those who just want the points for those books, here they are.

SBRC F/W 2009
Cheesy Chorizo Bean Dip - 2 pts
Asian Crab Salad Crisps - 1 pt
Sun-Dried Tomato Tart Squares - 4 pts
Berad Bowl Artichoke Dip - 4 pts
Steamed Wonton Purses - 2 pts
Moroccan Chicken Crostini Melts - 4 pts
Bacon-Cheddar Bites - 4 pts
Jalapeño Popper Pizzas - 2 pts
Greek Chicken Pot Pies - 7 pts
Loaded Baked Potato Chowder - 9 pts
Loaded Baked Potato Chowder, Lite version - 6 pts
Mexican Chicken "Lasagna" - 10 pts
New Orleans-Style Chicken & Sausage Gumbo - 5 pts
Zesty Ravioli Skillet - 9 pts
South-of-the-Border Meatloaf - 11 pts
Spinach Carbonara Pizza - 11 pts
Ham & Cheese Calzone - 8 pts
After Dinner Mint Triangles - 12 pts
Chocolate Banana Cream Trifle - 5 pts
Piña Colada Upside Down Cake - 7 pts
Mock Lemon Meringue Cake - 6 pts
Chocolate-Raspberry Martinis - 8 pts
Gooey Chocolate Mini Cakes - 9 pts
Mini Carrot Cake Cups - 2 pts
Taffy Apple Tartlets - 2 pts

Easy & Impressive Appetizers
Steak Crostini with Chive-Cream Sauce - 2 pts
Crispy Polenta with Roasted Vegetable Relish - 1 pt
Italian Antipasto Medley - 2 pts
Chicken Yakitori - 2 pts
Prosciutto Spirals with Balsamic Glaze - 1 pt
Pesto-Cheese Pastriea - 1 pt
Smoked Salmon Deviled Eggs - 2 pts
Sun-Dried Tomato & Goat Cheese Puffs - 2 pts
Moroccan Chicken Triangles - 1 pt
Lobster Newburg Dip - 3 pts
Savory Pecan-Crusted Blue Cheese Bites - 5 pts
Chili-Lime Meatballs - 2 pts
Smoky Cheddar & Tapenade Torta - 2 pts
Roasted Garlic & Red Pepper Potato Cups - 1 pt
Creole Shrimp & Cucumber Canapes - 1 pt
Honey-Apple Brie Bites - 1 pt
California Spring Rolls - 2 pts
Pan-Fried Feta with Red Pepper Salsa - 3 pts
Mini Crab Cakes on Endive Leaves - 0 pts
Raspberry Tequila Sangria - 4 pts
Saketini Cocktail - 4 pts
Sparkling Lemon & Champagne Spritzer - 3 pts

More Latin Flavor
Guajillo Shrimp and Avocado Tostones - 2 pts
Warm Diabla Cheese Dip - 2 pts
Ham and Oaxaca Cheese Croquettes - 11 pts
Smoky Bean and Bacon Tamale Cups - 2 pts
Steak Arepas with Roasted Corn Salsa - 13 pts
Red Snapper with Citrus-Avocado Salad - 10 pts
Chicken, Poblano and Tomatillo Stew - 5 pts
Pepper-Crusted Beef Filets with Butternut Squash - 15 pts
Chicken Milanesas with Cilantro Pesto Green Bean Salad - 12 pts
Skillet Fideos with Shrimp and Roasted Peppers - 8 pts
Steak with Fiery Arbol Broccoli - 8 pts
Creamu Chipotle Chicken Crêpes - 11 pts
Baked Salmon with Creamy Leeks - 11 pts
Grilled Pork Chops with Apple Slaw - 14 pts
Spicy Roasted Vegetable Soup - 1 pt
Stuffed Chicken with Sun-Dried Tomato Chimichurri - 8 pts
Saucy Adobo Pork Medallions - 5 pts
Warm Almond Mini Cakes with Strawberries - 9 pts
Sweet Lemon Taquitos - 2 pts
Apple-Brandy Skillet Cake - 8 pts
Mexican Mocha Torte - 10 pts

Weekday Dinners - Done! Cards
Savory Salisbury Steaks - 7 pts
Tasty Turkey Tetrazzini - 7 pts
Parmesan-Crusted Chicken with Creamy Risotto - 11 pts
Rush Hour Chicken Fajitas - 11 pts
Pronto Pasta & Sausage Skillet - 11 pts
Cheeseburger Deep-Dish Pizza - 10 pts
Glazed Teriyaki Meatballs & Noodles - 12 pts
Saucy Moroccan Chicken - 9 pts
Easy Tortellini Toss - 7 pts
Speedy Pork Fried Rice - 7 pts

If you use the files, please remember to go into the footer (double click the text of the footer) and change my info to yours.
 
Last edited:
Ann,
Once again you have outdid yourself!! Thank you SO MUCH!! :D
 
  • Thread starter
  • #3
Anyone else notice that we actually have a zero-pointer in the bunch? The mini crab cakes are actually just under 1/2 a point, which rounds down to zero. :)
 
Thank you so much Chefann You are the best!!:chef:
 
This list is fantastic! Thank you!!!!!
 
chefann said:
Anyone else notice that we actually have a zero-pointer in the bunch? The mini crab cakes are actually just under 1/2 a point, which rounds down to zero. :)
Click to expand...

I didn't pick up on that........:cool:
 
Love you for posting this!!!!!!!!!!!!!!!!!!!!!!!!!
 
Wow! Thank you so much!!
 
Thanks so much for posting this. I am doing WW and this info will come in handy
 

Frequently Asked Questions

What are WW Points and how do they work?

WW Points, previously known as Weight Watchers Points, are a system used to help individuals track their food intake and manage their weight. Each food item is assigned a point value based on its nutritional content, including calories, fat, and fiber. The goal is to encourage healthier eating habits by making individuals more aware of what they consume.

How were WW Points updated for Fall 2009?

In Fall 2009, Weight Watchers introduced an updated points system that emphasized a more balanced approach to eating. The new system focused on whole foods, encouraging members to choose fruits, vegetables, and lean proteins while reducing processed foods. This update aimed to make it easier for members to understand the nutritional value of their food choices.

Can I still use the old WW Points system?

While the updated WW Points system is recommended for current members, some individuals may still choose to use the old points system if they find it more suitable for their needs. However, it's important to note that the program's resources and support will primarily focus on the new system.

How do I calculate my daily WW Points allowance?

Your daily WW Points allowance is determined by several factors, including your age, gender, weight, height, and activity level. Weight Watchers provides tools and resources, such as a points calculator, to help you determine your personalized points target based on these factors.

Where can I find resources for the updated WW Points system?

Resources for the updated WW Points system can be found on the official Weight Watchers website, through their mobile app, and in their meeting materials. Additionally, many cookbooks and online forums provide recipes and tips that align with the new points system, making it easier to find suitable meal options.

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