• Join Chef Success Today! Get support for your Pampered Chef business today! Increase your sales right now! Download 1000s of files and images, view thousands of Pampered Chef support threads! Totally Free!

Protect Yourself: Important Safety Tips for Women from Rapists in Prison

In summary, the conversation was about safety for consultants and the potential dangers of going to strangers' houses at night. The group discussed information that was shared by a cousin, which included a study conducted in prison with rapists and date rapists. Some of the key findings were: men are more likely to target women with certain hairstyles and easy-to-remove clothing, as well as those who are distracted by their cell phones or other activities while walking. The most common times and locations for attacks were also mentioned. The group also discussed strategies for self-defense, including making eye contact and asking questions to identify potential attackers, yelling and showing a willingness to fight back, and using pepper spray or targeting sensitive areas like the groin. The overall message was to make
chefkristin
Gold Member
2,934
Some of us were talking about safety especially with us consultants and going to strangers houses at night. I got this from my cousin and I wanted to share. Long but important!!A group of rapists and date rapists in prison were interviewed on what they look for in a potential victim and here are some interesting facts:



1) The first thing men look for in a potential victim is hairstyle. They are most likely to go after a woman with a ponytail, bun, braid or other hairstyle that can easily be grabbed. They are also likely to go after a woman with long hair. Women with short hair are not common targets.


2) The second thing men look for is clothing. They will look for women whose clothing is easy to remove quickly. Many of them carry scissors around specifically to cut clothing.


3) They also look for women on their cell phone, searching through their purse, or doing other activities while walking because they are off-guard and can be easily overpowered.


4) Me n are most likely to attack & rape in the early morning, between 5:00 a.m. And 8:30 a.m.


5) The number one place women are abducted from/attacked is grocery store parking lots. Number two: Are office parking lots/garages. Number three: Are public restrooms.

6) The thing about these men is that they are looking to grab a woman and quickly move her to another location where they don't have to worry about getting caught.

7) Only 2% said they carried weapons because rape carries a 3-5 year sentence but rape with a weapon is 15-20 years.

8) If you put up any kind of a fight at all, they get discouraged because it only takes a minute or two for them to realize that going after you isn't worth it because it will be time-consuming.

9) These men said they would not pick on women who have umbrellas, or other similar objects that can be used from a distance, in their hands.
Keys are not a deterrent because you have to get really close to the attacker to use them as a weapon. So, the idea is to convince these guys you're not worth it.

10) Several defense mechanisms he taught us are: If someone is following behind you on a street or in a garage or with you in an elevator or stairwell, look them in the face and ask them a question, like what time is it, or make general small talk: 'I can't believe it is so cold out here,' 'we're in for a bad winter.' Now you've seen their face and could identify them in a line-up; you lose appeal as a target.


11 ) If someone is coming toward you, hold out your hands in front of you and yell STOP or STAY BACK! Most of the rapists this man talked to said they'd leave a woman alone if she yelled or showed that she would not be afraid to fight back.
Again, they are looking for an EASY target.

12) If you carry pepper spray (this instructor was a huge advocate of it and carries it with him wherever he goes), yell I H AVE PEPPER SPRAY and holding it out will be a deterrent.

13) If someone grabs you, you can't beat them with strength but you can by outsmarting them. If you are grabbed around the waist from behind, pinch the attacker either under the arm (between the elbow and armpit) OR in the upper inner thigh VERY VERY HARD. One woman in a class this guy taught told him she used the underarm pinch on a guy who was trying to date rape her and was so upset she broke through the skin and tore out muscle strands - the guy needed stitches. Try pinching yourself in those places as hard as you can stand it - it hurts.


14) After the initial hit, always GO for the GROIN. I know from a particularly unfortunate experience that if you slap a guy's parts it is extremely painful. You might think that you'll anger the guy and make him want to hurt you more, but the thing these rapists told our instructor is that they want a woman who will not cause a lot of trouble. Start causing trouble and he's out of there. 15) When the guy puts his hands up to you, grab his first two fingers and bend them back as far as possible with as much pressure pushing down on them as possible. The instructor did it to me without using much pressure, and I ended up on my knees and both knuckles cracked audibly.

16) Of course the things we always hear still apply. Always be aware of your surroundings, take someone with you if you can and < U>if you see any odd behavior, don't dismiss it, go with your instincts!!!

You may feel a little silly at the time, but you'd feel much worse if the guy really was trouble.

1. Tip from Tae Kwon Do: The elbow is the strongest point on your body. If you are close enough to use it, do!

2. Learned this from a tourist guide in New Orleans . If a robber asks for your wallet and/or purse, DO NOT HAND IT TO HIM. Toss it away from you....chances are that he is more interested in your wallet and/or purse than you, and he will go for the wallet/purse. RUN LIKE MAD IN THE OTHER DIRECTION!

3. If you are ever thrown into the trunk of a car, kick out the back tail lights and stick your arm out the hole and start waving like crazy. The driver won't see you, but everybody else will. This has saved lives.

4. Women have a tendency to get into their cars after shopping, eating, working, etc ., and just sit (doing their checkbook, or making a list, etc.) DON'T DO THIS! The predator will be watching you, and this is the perfect opportunity for him to get in on the passenger side, put a gun to your head, and tell you where to go. AS SOON AS YOU GET INTO YOUR CAR, LOCK THE DOORS AND LEAVE.

a. If someone is in the car with a gun to your head DO NOT DRIVE OFF, repeat: DO NOT DRIVE OFF! Instead gun the engine and speed into anything, wrecking the car. Your Air Bag will save you. If the person is in the back seat they will get the worst of it. As soon as the car crashes bail out and run. It is better than having them find your body in a remote location.

5. A few notes about getting into your car in a parking lot or parking garage:

A.) Be aware: look around you, look into your car, at the passenger side floor, and in the back seat.

B.) If you are parked next to a big van, enter your car from the passenger door. Most serial killers attack their victims by pulling them into their vans while the women are attempting to get into their cars.

C.) Look at the car parked on the driver's side of your vehicle, and the passenger side. If a male is sitting alone in the seat nearest your car, you may want to walk back into the mall, or work, and get a guard/policeman to walk you back out.

IT IS ALWAYS BETTER TO BE SAFE THAN SORRY. (And better paranoid than dead.)

6. ALWAYS take the elevator instead of the stairs. (Stairwells are horrible places to be alone and the perfect crime spot. This is especially true at NIGHT!)

7. If the predator has a gun and you are not under his control, ALWAYS RUN! The predator will only hit you (a running target) 4 in 100 times. And even then, it most likely WILL NOT be a vital organ. RUN, preferably in a zigzag pattern!

8. As women, we are always trying to be sympathetic: STOP! It may get you raped or killed. Ted Bundy, the serial killer, was a good-looking, well-educated man, who ALWAYS played on the sympathies of unsuspecting women. He walked with a cane, or a limp, and often asked 'for help' into his vehicle or with his vehicle, which is when he abducted his next victim.

I'd like you to forward this to all the women you know. It may save a life. A candle is not dimmed by lighting another candle. I was going to send this to the ladies only, but guys, if you love your mothers, wives, sisters, daughters, etc., you may want to pass it onto them, as well.
 
Last edited:
I hate to say that I've been preaching personal security since last March, but I've been preaching personal security since last March.Tough Target.EVERYONE needs to be more aware and alert.
 
  • Thread starter
  • #3
The_Kitchen_Guy said:
I hate to say that I've been preaching personal security since last March, but I've been preaching personal security since last March.

Tough Target.

EVERYONE needs to be more aware and alert.
I know KG-Thanks!. Sometimes I am slow. Ok all the time-LOL!!!
 
Number 10 - A thought popped into my head...

If you're going to make small talk like that - why not say, "Do we know each other? You sure do look familiar!", or "You look SO MUCH like my brother!" (cousin, friend John!) whatever. You have identified that you KNOW EXACTLY what he looks like.
 
See, April? Just what J.J. says - you gotta have a plan.
 
KG, I have a plan...it involves a very tricky balancing karate move from the Karate Kid movie, but when I've used it in the past, people have fallen over in laughter, and they couldn't get up! I was able to get away before they even knew what "hit" them! :)

(I call it the Dancing Seagull move) It's very lethal!
 
Remember to trust your gut! If your wrong about someone they'll forgive you, if you're right you may have saved your life! I've learned through the years when something seems wrong/awkward/sketchy...just get the H*** out of there.

Also, I think it was years ago, but Oprah featured a woman (I think in her 50-60's) who was attacked in her home...basically she paralyzed this man by grabbing where it counts and squeezing, twisting - the works. He was crying and begging for mercy when the police arrived!
 
Thanks for the tips Kristen and KG...... Being aware of your surroundings is always best...... One tip that I can think of is..... Before ever going to a show, drive by the host's house.... if you feel "uncomfortable" driving by, then arrange for your DH to come to your show with you or your significant other.
 

1. What is "Through a Rapist's Eyes!" about?

"Through a Rapist's Eyes!" is a self-defense and safety guide that offers tips and advice on how to protect oneself from potential attackers. It provides insight into the mind of a rapist and teaches techniques for avoiding dangerous situations.

2. Who is the author of "Through a Rapist's Eyes!"?

The author of "Through a Rapist's Eyes!" is a former police officer and self-defense instructor, John R. Abel. He wrote the book based on his experiences and knowledge in law enforcement and self-defense training.

3. How can "Through a Rapist's Eyes!" help me?

The book offers practical advice and techniques for avoiding dangerous situations and defending oneself against a potential attacker. It also provides insight into the mindset of a rapist, helping readers to better understand the tactics and strategies that may be used against them.

4. Is "Through a Rapist's Eyes!" only for women?

No, the book is not only for women. While it does address the issue of sexual assault against women, the techniques and advice can be applied by anyone, regardless of gender, to protect themselves from potential attackers.

5. Can I purchase "Through a Rapist's Eyes!" through Pampered Chef?

No, Pampered Chef does not offer "Through a Rapist's Eyes!" as it is not a product related to kitchen tools or cooking. The book can be purchased through various online retailers or bookstores.

Similar Pampered Chef Threads

  • letscook04
  • General Chat
Replies
13
Views
2K
mommyhugz1978
Replies
16
Views
5K
Zombielicious
  • babywings76
  • General Chat
Replies
23
Views
2K
Melissa78
Replies
4
Views
953
3RingChef
  • pamperedpals
  • General Chat
Replies
2
Views
895
sharalam
Replies
11
Views
1K
tabnat80
  • chefheidi2003
  • General Chat
Replies
10
Views
1K
poohritz
Replies
2
Views
949
whiteyteresa
  • pamperedpals
  • General Chat
Replies
5
Views
950
pampchefrhondab
  • DessertDivaFL
  • General Chat
Replies
6
Views
1K
dannyzmom
Back
Top