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The Iso Checkerboard Insert is designed to provide additional support and cushioning to your feet, while also improving the overall stability of your shoes.
To insert the Iso Checkerboard Insert, simply remove the existing insole from your shoe and replace it with the Iso Checkerboard Insert. Make sure the insert is placed evenly and securely inside the shoe.
Yes, the Iso Checkerboard Insert can be trimmed to fit your shoe size. Use the markings on the insert as a guide to trim it to the correct size.
The Iso Checkerboard Insert can be hand washed with mild soap and water. Make sure to thoroughly rinse and air dry before inserting back into your shoes.
The Iso Checkerboard Insert should be replaced every 6-12 months, depending on usage. If you notice any wear or tear, it's recommended to replace it sooner to maintain optimal support and cushioning.