susanr613
Gold Member
- 2,010
Click For Summary
Discussion Overview
The thread explores various ideas and personal experiences regarding the use of cooked brown rice, with participants sharing creative ways to incorporate it into meals beyond serving it as a plain side dish.
Discussion Character
- Anecdotal, Opinion-based
Main Points Raised
- One participant, identifying as a consultant, suggests making vegetable fried rice as a creative use for cooked brown rice.
- Another participant shares a recipe for a brown rice salad they are interested in trying, highlighting their family's love for brown rice.
- One user mentions adding leftover rice to soups, chili, and salads, and expresses a fondness for Italian rice balls.
- Another participant describes their favorite way to enjoy brown rice as a side dish cooked in chicken broth and sautéed with onions, mushrooms, and garlic.
- One participant shares their experience of serving brown rice at home, noting that their picky partner enjoys its texture and flavor.
- Another user suggests stir-frying fresh vegetables and kielbasa with the rice, echoing the fried rice idea.
- One participant mentions adding vegetables and low-fat cheddar cheese to the rice, while also suggesting sautéed onion, garlic, and parsley for added flavor.
- One participant expresses a strong dislike for rice, sharing a humorous perspective on the topic and suggesting rice pudding as a potential use, despite their aversion.
Areas of Agreement / Disagreement
Views differ on the enjoyment and uses of brown rice, with some participants sharing positive experiences and others expressing dislike for rice in general. No clear consensus emerges on a single preferred method of preparation.
Contextual Notes
Participants share personal experiences and preferences regarding brown rice, reflecting a variety of culinary approaches and tastes.
Who May Find This Useful
Consultants looking for creative meal ideas or ways to utilize cooked brown rice may find the shared experiences and suggestions relevant.
susanr613
Gold Member
- 2,010
ChefBeckyD
Gold Member
- 20,320
Make Fried Rice!
VEGETABLE FRIED RICE
NGREDIENTS
* 3 cups water
* 1 1/2 cups quick-cooking brown rice
* 2 tablespoons peanut oil
* 1 small yellow onion, chopped
* 1 small green bell pepper, chopped
* 1 teaspoon minced garlic
* 1/4 teaspoon red pepper flakes
* 3 green onions, thinly sliced
* 3 tablespoons soy sauce
* 1 (8 ounce) can baby peas, drained
* 2 teaspoons sesame oil
* 1/4 cup roasted peanuts
DIRECTIONS
1. In a saucepan bring water to a boil. Stir in rice. Reduce heat, cover and simmer for 20 minutes.
2. Meanwhile, heat peanut oil in a large skillet or wok over medium heat. Add onions, bell pepper, garlic and pepper flakes, to taste. Cook 3 minutes, stirring occasionally. Increase heat to medium-high and stir in cooked rice, green onions and soy sauce. Stir-fry for 1 minute. Add peas and cook 1 minute more. Remove from heat. Add sesame oil and mix well. Garnish with peanuts, if desired.
VEGETABLE FRIED RICE
NGREDIENTS
* 3 cups water
* 1 1/2 cups quick-cooking brown rice
* 2 tablespoons peanut oil
* 1 small yellow onion, chopped
* 1 small green bell pepper, chopped
* 1 teaspoon minced garlic
* 1/4 teaspoon red pepper flakes
* 3 green onions, thinly sliced
* 3 tablespoons soy sauce
* 1 (8 ounce) can baby peas, drained
* 2 teaspoons sesame oil
* 1/4 cup roasted peanuts
DIRECTIONS
1. In a saucepan bring water to a boil. Stir in rice. Reduce heat, cover and simmer for 20 minutes.
2. Meanwhile, heat peanut oil in a large skillet or wok over medium heat. Add onions, bell pepper, garlic and pepper flakes, to taste. Cook 3 minutes, stirring occasionally. Increase heat to medium-high and stir in cooked rice, green onions and soy sauce. Stir-fry for 1 minute. Add peas and cook 1 minute more. Remove from heat. Add sesame oil and mix well. Garnish with peanuts, if desired.
ChefBeckyD
Gold Member
- 20,320
Here is a recipe that I've been meaning to try, but haven't yet - it looks good to me though. We love brown rice at our house!
AMAZING BROWN RICE SALAD
INGREDIENTS
* 2 cups water
* 1 cup brown rice
* 1/4 cup diced red onion
* 1/2 cup diced celery
* 1/4 cup dried cranberries
* 1/2 cup balsamic vinaigrette salad dressing
* 1 tablespoon sugar
DIRECTIONS
1. In a saucepan, bring water to a boil. Stir in rice, cover, and reduce heat to low. Simmer for 45 to 60 minutes, or until done.
2. Transfer rice to a serving bowl, and stir in onion, celery, cranberries, salad dressing and sugar. Cover, refrigerate, and serve cold.
AMAZING BROWN RICE SALAD
INGREDIENTS
* 2 cups water
* 1 cup brown rice
* 1/4 cup diced red onion
* 1/2 cup diced celery
* 1/4 cup dried cranberries
* 1/2 cup balsamic vinaigrette salad dressing
* 1 tablespoon sugar
DIRECTIONS
1. In a saucepan, bring water to a boil. Stir in rice, cover, and reduce heat to low. Simmer for 45 to 60 minutes, or until done.
2. Transfer rice to a serving bowl, and stir in onion, celery, cranberries, salad dressing and sugar. Cover, refrigerate, and serve cold.
ChefBeckyD
Gold Member
- 20,320
chefann
Gold Member
- 22,050
mmm, that sounds good.I recently started serving brown rice at home. I was apprehensive about it because DH can be pretty picky. But he mentioned that he liked the texture and the nutty flavor. And the birds like it, too. 
But we just usually eat it plain as a side dish with a sauced entree (like General Tso's Chicken).
But we just usually eat it plain as a side dish with a sauced entree (like General Tso's Chicken).
chefdiana2007
- 242
baychef
Silver Member
- 2,833
Frequently Asked Questions
What are some easy recipes I can make with cooked brown rice?
Cooked brown rice is versatile and can be used in various recipes. You can make fried rice by sautéing it with vegetables, soy sauce, and your choice of protein. Another option is to create a rice salad by mixing it with chopped veggies, beans, and a vinaigrette. You can also use it as a base for grain bowls topped with roasted vegetables and a protein source like chicken or tofu.
How can I store leftover cooked brown rice?
Leftover cooked brown rice can be stored in an airtight container in the refrigerator for up to 4-6 days. For longer storage, you can freeze it in portions. Just make sure to cool the rice completely before placing it in freezer-safe bags or containers. It can be stored in the freezer for up to 6 months.
Can I reheat cooked brown rice? If so, how?
Yes, you can easily reheat cooked brown rice. The best method is to add a splash of water to the rice and cover it with a damp paper towel or a lid. Microwave it for 1-2 minutes, stirring halfway through, until heated through. Alternatively, you can reheat it on the stovetop by adding a little water and heating it over low heat, stirring occasionally.
What can I add to cooked brown rice to enhance its flavor?
To enhance the flavor of cooked brown rice, consider adding ingredients like sautéed onions, garlic, or herbs such as cilantro or parsley. You can also mix in spices like cumin or turmeric, or add sauces like soy sauce, teriyaki, or a squeeze of lemon or lime juice. Incorporating vegetables, nuts, or dried fruits can also add texture and flavor.
Is cooked brown rice healthy? What are its benefits?
Yes, cooked brown rice is considered a healthy option. It is a whole grain that is high in fiber, which aids digestion and helps maintain a healthy weight. Brown rice is also rich in essential nutrients like magnesium, phosphorus, and B vitamins. Its low glycemic index makes it a good choice for maintaining stable blood sugar levels.
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