NooraK
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esavvymom said:Did you end up getting it??
I did...so far, I really like it. I got it Wednesday, and did the Mark, Move, and Groove the last two mornings. Even for 15 minutes, you are sweating! And it's rather easy to follow along- so far. Next week, I'll step it up and follow his outlined video schedule as best I can and see what happens.
But if you got it, I'd love to know what you thought, or we can keep each other honest for 4 weeks?
Becca_in_MD said:Is Groupon offering another deal on Shaun T right now? I know I saw his name, either Groupon or Living Social.
Becca_in_MD said:Is Groupon offering another deal on Shaun T right now? I know I saw his name, either Groupon or Living Social.
pctharper said:Insanity is well....insane!!!! My knees and back couldn't take it. I didn't even make it through week one! Shaun T does both of them. Got to say, he seems so tough and manly in Insanity. In Rockin Body, I just want to laugh at him. He seems very.....girly!
PampChefJoy said:Shaun T is VERY girly but I find him funny... makes me giggle. My co-worker said he loves to touch himself, and if you watch, you notice he does like to rub himself all over with his moves... lol.
If you want another good starter workout, try Turbo Jam with Chalene Johnson. Turbo Fire is the more marketed one these days but Turbo Jam is more basic and do-able by all levels. Turbo Fire made me ache even though I was in shape. The movements are very intense.
PampChefJoy said:I am on BeachBody... my user name is GadgetGal.
I am thinking of trying Shakeology... anyone have any experience with that?
PampChefJoy said:I think I found you on BB, Noora... look for a buddy invite from me.
"Opinion Needed: Shaun T's Rockin' Body" is a workout program created by fitness trainer Shaun T. It consists of high-energy dance workouts and strength training exercises designed to help people lose weight and tone their bodies.
Yes, "Opinion Needed: Shaun T's Rockin' Body" is suitable for people of all fitness levels. The workouts can be modified to fit your individual needs and abilities.
No, you do not need any special equipment for "Opinion Needed: Shaun T's Rockin' Body". However, it is recommended to have a set of dumbbells for the strength training exercises.
The workouts in "Opinion Needed: Shaun T's Rockin' Body" range from 25-45 minutes, depending on the specific routine. There are also shorter 15-minute workouts for those with limited time.
Yes, "Opinion Needed: Shaun T's Rockin' Body" is designed to be done at home. You do not need a gym membership or any special equipment, making it convenient for those who prefer to workout at home.