Finding Allergy-Friendly Recipes to Demo at a Show

[freddydress]

I have a host who has an allergy to soy, so I am wondering what to suggest that I demo at her show. Soy is in almost everything we eat so I feel rather limited. Any suggestions?

 

[MaddyandOwensMom]

Try and select a recipe that has as many whole foods in it as possible. In other words, nothing processed-Pillsbury crusts for example. Check out the "Spin on Salads" cookbook. I was just looking at the Georgia Peach and Chicken salad. You can serve it with cornbread, but again, maybe from scratch ahead of time just to avoid anything added to mixes or store bought. I'm sure your host can guide you.
Jessica

 

[freddydress]

What a great idea! Thank you so much!

 

[MaddyandOwensMom]

No problem! We don't have any food allergies in our family, but having been a teacher for many years, I'm really senstive to making sure everyone stays healthy. Good luck!
Jessica

 

[CookingwithMary]

Another thought...ask the Host "What are your favorite ''allergy safe" recipes?

Pick one to make that you can make for the cooking show that guests will enjoy. Dessert, perhaps?

Show it off in the trifle bowl, on SA, etc. Use PC :love: tools and study ways to make it quicker/easier to prepare--