erinyourpclady
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erinyourpclady said:I broke my toe on Friday....made it 36 yrs, 5 months and 6 days without breaking ANYTHING. The purply green color is highlighted by the hot pink toenail.
The lesson is not to trip over your teenage son's HUGE shoes. The good news is that I have not seen any shoes out of place since........
The_Kitchen_Guy said:Tell him that if he doesn't keep his fleet of gunboats properly docked, you're going to shanghai him into the navy.
erinyourpclady said:Now KG...we are a Marine family!!
erinyourpclady said:Alas...my puppy baby decided this morning to step with all of his 100+ lb weight on mommy's toe. Normally not a problem but this time it made a bad so much worse!! Joke's on him though cause now Momma cannot take him for a walk!
The most common foot injuries include sprains, strains, fractures, plantar fasciitis, and Achilles tendonitis.
To prevent foot injuries, it is important to wear properly fitted shoes, stretch before physical activity, maintain a healthy weight, and avoid overuse or repetitive activities.
Symptoms of a foot injury can include pain, swelling, bruising, difficulty walking or bearing weight, and limited range of motion.
You should see a doctor for a foot injury if you are unable to bear weight on the affected foot, have severe pain or swelling, or if the injury does not improve after a few days of rest and home treatment.
It is best to consult with a doctor before exercising with a foot injury. In some cases, modified exercises or rest may be necessary to allow the injury to heal properly.