Kathytnt
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40 days each time!!!?? No food but the lemondade?? OH My, you should be really pure by then! I may have to try it after I do this one enzymatic cleanse but 7-10 days is my max!ChefShari said:Okay, so I've done the Master Cleanse multiple times. I do atleast 2 / 40 day cleanses w/ the lemonade, cayenne & grade B maple syrup per year. I do it to cleanse my kidneys and always lose close to 20lbs. (I don't need to lose weight, it just happens as a side effect). My husband on the other hand has done it several times for weight loss and loses approx. 25 lbs. each time. You will only lose what is natural for your body. When finished, your body stabilizes to your ideal weight, unless you have a lot to lose and then I recommend doing another cleanse after a month of recovery. 10 days is enough to see if it's for you and then it's hard not to stay on because it works so well and you feel so great! Trust me, after day 2 you'll know if you can do it. Any questions? Give me a holla'
Teresa Lynn said:Trust me if I did this I'd lose 515 poundsthe combined weight of my DH, DDS & DD 'cuz they'd all leave me I'd be such a witch!!
No, it's a strict diet without dairy, red meats, refined sugars and no carbs diet (except brown rice).SusanBP0129 said:Would love to hear how it goes! Is this like Isagenix??
I used to be the same way, until I had kids and broke myself of my coffee addiciton ! lolSusanBP0129 said:Wow. That would be hard for me. I get REALLY cranky without my morning coffee!!
heat123 said:I used to be the same way, until I had kids and broke myself of my coffee addiciton ! lol
Heehee! It was easy since I weaned myself slowly right before my wedding (I did a different cleanse detox plan for 1 mohth). Then I got preggers right after getting married. So I was off the leaded stuff for 2 years, since I was nursing for 1 year. Then kept myself "unaddicted" at that point! After 12 years on leaded I figured I could do without it EVERYDAY, except the occassional Starbucks treat!:love: NOW, DH and I get Starbucks every sunday!SusanBP0129 said:My kids made my coffee addiction worse!! LOL
heat123 said:Heehee! It was easy since I weaned myself slowly right before my wedding (I did a different cleanse detox plan for 1 mohth). Then I got preggers right after getting married. So I was off the leaded stuff for 2 years, since I was nursing for 1 year. Then kept myself "unaddicted" at that point! After 12 years on leaded I figured I could do without it EVERYDAY, except the occassional Starbucks treat!:love: NOW, DH and I get Starbucks every sunday!
I hear ya! I do mostly teas now but when I crave coffee I get decaf !SusanBP0129 said:
I was off it while prego too...and off while I nursed for a year,.....but I am back in full addiction!! LOL
No hope for me, I guess. I just LOVE my morning cup o' joe!
That's funny because coffee didn't appeal to me AT ALL when I was pregnant with both kids. It grossed me out and even decaf just wasn't going to cut it and I was a BIG Starbucks various flavored lattes. So, I thought "Oh GOOD, I won't go back to them after the baby because maybe they'll still sound gross!" Well, no such luck.:grumpy: I'm a Starbucks addict once again.SusanBP0129 said:
I was off it while prego too...and off while I nursed for a year,.....but I am back in full addiction!! LOL
No hope for me, I guess. I just LOVE my morning cup o' joe!
Yup, Starbucks AKA $8bucks for us! LOLpamperedbecky said:That's funny because coffee didn't appeal to me AT ALL when I was pregnant with both kids. It grossed me out and even decaf just wasn't going to cut it and I was a BIG Starbucks various flavored lattes. So, I thought "Oh GOOD, I won't go back to them after the baby because maybe they'll still sound gross!" Well, no such luck.:grumpy: I'm a Starbucks addict once again.
I have cut back though....it was the way I justified getting a Blackberry....no more Starbucks during the week! I'm probably saving more than the $30/month extra Blackberry fee now!!! Those dang drinks I like are $4.31 a pop.
The one I found was a modified version of the MC. It called for the "lemonade" concoction but also you could drink Broth and V8 for lunch and dinner. But yes it's a liquid only cleanse.stacywhitlow said:What is the master cleanse? Is it only a liquid detox? For how long? I am interested in trying this myself.
heat123 said:The one I found was a modified version of the MC. It called for the "lemonade" concoction but also you could drink Broth and V8 for lunch and dinner. But yes it's a liquid only cleanse.
So how did it work for you?Rebeccascabinet said:I have the pdf version of the master cleanse on my computer. If anyone wants to PM me I can email you the book (only about 20 pages) and the instructions too.
The master cleanse is made of three main ingredients: freshly squeezed lemon juice, pure maple syrup, and cayenne pepper. These ingredients are mixed together with water to create a detoxifying drink.
The master cleanse is a detox diet that is designed to flush out toxins from the body and promote weight loss. The lemon juice acts as a natural diuretic and helps to cleanse the liver and kidneys. The maple syrup provides energy and essential nutrients, while the cayenne pepper boosts metabolism and aids in digestion.
The recommended duration for the master cleanse is 10 days. However, some people choose to stay on the cleanse for longer periods of time, up to 21 days. It is important to consult with a healthcare professional before starting the cleanse and to listen to your body's needs.
Some people may experience side effects while on the master cleanse, such as headaches, fatigue, and dizziness. These symptoms are usually temporary and can be managed by staying hydrated and getting enough rest. It is important to monitor your body and stop the cleanse if any severe side effects occur.
Many people have tried the master cleanse and have seen positive results, such as weight loss, improved digestion, and increased energy. However, results may vary for each individual and it is important to maintain a healthy diet and exercise routine after completing the cleanse to maintain these results.