VeronicaW
Gold Member
- 576
I have tried e-diets.com and lost 10 pounds in one year. Ok, but not great! Weight Watchers is available for meetings and such, but I'm really not interested. I've been thinking about NutriSystem, although I'm leaning towards Jenny Craig however there are no centers in my rural area.
Does anyone have any ideas of how to apply our TPC recipes (from I'ts Good..; Spin on Salads; Salad RC; etc.) into a weekly menu plan (according to calorie levels) PLUS snacks? :chef:
Does anyone have any ideas of how to apply our TPC recipes (from I'ts Good..; Spin on Salads; Salad RC; etc.) into a weekly menu plan (according to calorie levels) PLUS snacks? :chef: