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A Chopped Salad typically has all of the ingredients finely chopped and mixed together, while a Cobb Salad has ingredients arranged in rows on top of a bed of lettuce.
Yes, you can customize your salad to your liking by substituting any ingredients you prefer. Just make sure to have a good balance of flavors and textures.
It's all about personal preference, but for a Chopped Salad, a vinaigrette or light dressing is recommended to avoid weighing down the chopped vegetables. For a Cobb Salad, a creamy dressing like ranch or blue cheese is a popular choice.
To ensure a well-balanced salad, try to include a mix of protein, vegetables, healthy fats, and complex carbohydrates. You can also add some fruit or nuts for added flavor and nutrients.
Yes, both salads can be prepared ahead of time. Just make sure to keep the dressing on the side and add it right before serving to prevent the salad from becoming soggy.