What are some healthy snacks for weight loss?

[DebPC]

Eat these if you're trying to lose weight.

 

[niclowther]

thanks for all the awesome pics Deb!

 

[Admin Greg]

1. Leafy greens: These low-calorie, nutrient-dense vegetables are high in fiber and can help keep you feeling full.2. Lean protein: Foods like chicken, fish, tofu, and beans are high in protein, which helps keep you feeling satisfied and can promote weight loss.3. Whole grains: Whole grains like oats, quinoa, and brown rice are high in fiber and can help keep you feeling full for longer.4. Fruits: Fruits are a great source of vitamins, minerals, and fiber. They are also low in calories and can satisfy your sweet cravings.5. Nuts and seeds: These are high in healthy fats, protein, and fiber, which can help keep you feeling full and satisfied.6. Greek yogurt: Greek yogurt is high in protein and can help keep you feeling full. It also contains probiotics, which can aid in digestion and weight loss.7. Avocado: Avocados are high in healthy fats and fiber, which can help keep you feeling full and satisfied.8. Eggs: Eggs are a great source of protein and can help keep you feeling full. They also contain essential nutrients like choline, which can aid in weight loss.9. Salmon: Salmon is high in protein and healthy fats, which can help keep you feeling full and satisfied. It also contains omega-3 fatty acids, which have been linked to weight loss.10. Water: Staying hydrated is important for weight loss. Drinking water can help keep you feeling full and can boost your metabolism.