Wine Tasting at a Fitness Studio

[Lexif424]

My personal trainer asked me to do a booth at a wine tasting event at her personal training studio. I need suggestion on wich products to promote for healthy eating. The wines they are promoting are from the skinny girl line so it needs to stay diet friendly.

 

[jkendall]

Maybe the salad & berry spinner? Ridged baker (cooking chicken or turkey bacon up out of the grease), mic egg cooker, prep bowls (perfect for portioning out food and snacks), the scale (again, great for portion sizes), and the apple and veggie wedgers. That's what I would take, and focus on healthy snacks that can be prepared, portioned, and stored quickly and easily. Good luck!

 

[Admin Greg]

1. Lean proteins: Promote lean proteins such as grilled chicken, fish, and lean cuts of beef or pork. These are great options for those looking to maintain a healthy diet while still enjoying wine.2. Vegetable and fruit platters: Offer a variety of fresh vegetables and fruits, such as carrots, bell peppers, celery, grapes, and apples. These options are low in calories and provide essential vitamins and minerals.3. Whole grain crackers and dips: Whole grain crackers are a healthier alternative to traditional crackers, and they pair well with dips such as hummus or salsa.4. Healthy dips: Offer a variety of healthy dips like guacamole, tzatziki, or black bean dip. These dips are lower in calories and provide healthy fats and proteins.5. Low-fat cheese and crackers: Cheese can be a great source of protein, but opt for low-fat options like mozzarella or feta. Serve with whole grain crackers for a satisfying and healthy snack.6. Greek yogurt parfaits: Greek yogurt is a great source of protein and can be made into a delicious parfait with fresh fruit and a drizzle of honey.7. Dark chocolate: For a sweet treat, offer dark chocolate squares. Dark chocolate has less sugar and is a good source of antioxidants.8. Mixed nuts: Nuts are a great source of healthy fats and proteins. Offer a variety of options such as almonds, cashews, and walnuts.9. Veggie chips: Instead of traditional potato chips, offer a healthier alternative like veggie chips. These are made from vegetables like beets, sweet potatoes, and carrots.10. Water: Don't forget to promote the importance of staying hydrated while enjoying wine. Offer bottles of water for guests to stay hydrated throughout the event.