- Dec 6, 2005
- 18,357
- 437
There are several threads that I have responded to with various recipes you should be able to locate.
Quinoa (keen-wa) has been around for MANY years, and it used to be only a staple for individuals with dietary needs such as gluten free. Such with any trend, it enters mainstream.
You can get extremely creative with quinoa, as it has no flavor of its own. The flavors in which you add to it are taken on by the grain. This always gives me a base of either lemon or lime juice and garlic (all fresh of course).
You can then follow the path of making quinoa a staple for a side dish or a main meal. Anything you can think of can be added to quinoa for a main dish - one of our household favorites is black beans and tomatoes.
You can always use quinoa as a substitute for any recipe that calls for rice.
I have a recipe that I make with quinoa all the time. Make sure she rinses it well--it has a slightly bitter taste to it--our large strainer worked well for me, lined with a paper towel. Boil it with equal parts water and quinoa for about 10-15 min--till all the water is absorbed. I chop up 1/2 red onion, 1 tomato, add a can of black beans and feta cheese (about 4 oz). The dressing is 2 T. lemon juice, 1/4 c. red wine vinegar, and 1/4 c. olive oil+ 1/2 tsp. garlic salt. I throw a little thyme in there too--maybe 1/2 tsp. and some oregano. Let the dressing absorbe into the quinoa for about 1/2 an hour. It's really good. Quinoa has a ton of protein + a lot of fiber too. It's yummy