Need Sugar Free, Sugar Substitute Free Punch Recipe

[janezapchef]

I am throwing a baby shower for my sister in law next weekend. She cannot have refined sugar in any form and is trying to avoid fake sugars at all costs. Several others in attendance will have allergies to the fake sugars, so, we really can't go that route. Does anyone have a punch recipe that would fit these categories? She can have juice with no added sugar, and she can have fruit.
TIA!

 

[ChefBeckyD]

Can she have Stevia, or Agave Nectar or Honey - both raw?

We don't do any refined sugar or fake sugar substitutes here at all. We do use the three I just listed along with Coconut Palm Sugar & a bit of Xylitol.

If she can have Stevia, than there is a brand of soda called Zevia that is really good, and sweetened with Stevia. It's a bit pricey, and I have to find it at my local Health Food store - but they have a ginger ale, and a lemon lime soda that are both really good. Either of those could be mixed with juice to make a punch. ZEVIA - WITH STEVIA - NATURE'S ANSWER TO DIET SODA

We drink Izze "soda" as a treat also. You can get this at Costco. It's just fruit juice and sparkling water, but I bet if it was mixed with more Fruit and some club soda it would make a good punch too.

http://www.izze.com/

 

[Admin Greg]

Here is a recipe for a delicious and refreshing fruit punch that is free of refined sugar and fake sugars:Ingredients:- 4 cups 100% fruit juice (such as apple, pineapple, or orange)- 2 cups sparkling water or club soda- 1 cup chopped fresh fruit (such as strawberries, blueberries, or peaches)- 1 cup chopped fresh herbs (such as mint or basil)- 1 lemon, sliced- Ice cubesInstructions:1. In a large punch bowl, mix together the fruit juice and sparkling water.2. Add in the chopped fruit, herbs, and lemon slices.3. Stir to combine.4. Add ice cubes to the punch bowl.5. Serve immediately and enjoy!Note: You can adjust the amount of fruit and herbs to your taste preference. You can also add in other fruits, such as sliced oranges or kiwi, for added flavor and nutrition.