Need Nutrition Info for the Rhcf

[ChefPeg]

Does anyone have the nutrition info for the Rush Hour Chicken Fajitas? And what recipe collection/cookbook did it come from?

 

[Shari in TX]

I basically use the recipe from Weekday Dinners - Done! Here is the nutrition information (the recipe uses 2 peppers, 2 onions, 2 garlic cloves, 1 1/2 lbs of chicken, chipotle rub, 12 flour tortillas, 1 1/2 c cheese, 1/2 c sour cream and 1/2 c salsa):

Nutrients per serving (2 fajitas): Calories 490, Total Fat 18 g, Saturated Fat 9 g, Cholesterol 105 mg, Carbohydrate 39 g, Protein 38g, Sodium 980 mg, Fiber 2 g Diabetic exchanges per serving: 2 starch, 1 begetable, 4 medium-fat meat (2 carb)

Hope that helps.

Shari in TX

 

[Admin Greg]

Hi there! I did a quick search and found the nutrition information for the Rush Hour Chicken Fajitas on the official website for the recipe collection "Quick and Easy Weeknight Meals." According to their website, each serving (2 fajitas) has 275 calories, 11g fat, 23g carbohydrates, and 21g protein. Hope that helps!