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Need Help With a Good Recipe for a Group of Dieters

In summary, Diane offers recipes that are lower in points and lower calorie with options for those who are not dieting.
Nfldfran
57
I have a show coming up and most guests are serious dieters; they count every bite that goes in the mouth.

I would like to offer several appealing recipes to them that they can actually eat. I do interactive shows.

If you can think of something that can be done in the DCB in the microwave that would be a bonus but not essential.

thanks so much

Diane
 
Check out this thread and see if the current recipes fit what you are looking for.

http://www.chefsuccess.com/f7/fw09-sbrc-weekday-cards-ww-pts-54384/
It's for the WW Points- and the lower the points, the lower the calories/fat.
For me, as a WW member, I think a dinner/main meal that is less than 9 or 10 pts is great. There are a few in the Weekday Dinners collection cards coming that are 7 pts. Also, if you have the "It's Good for You" cookbook, there are quite a few good ones in there.
 
The Pineapple Salsa is just fruit and veggies. :)
 
Nfldfran said:
I have a show coming up and most guests are serious dieters; they count every bite that goes in the mouth.

I would like to offer several appealing recipes to them that they can actually eat. I do interactive shows.

If you can think of something that can be done in the DCB in the microwave that would be a bonus but not essential.

thanks so much

Diane

Chicken Fajitas in the DCB :chef: Up the peppers & onion a bit (or use really big ones) to increase the vegetables. Use low-carb totilla wraps (there are several out there - the less fat and more fiber in them, the better).
 
Seven Layer Southwestern Salad. It's a hearty Main Dish Salad, with lots of veggies, black beans, and FLAVOR!5 Points w/ WW, and VERY good! Everyone loves it, even if they aren't dieting:chef:.Cook the chicken in the DCB, and then layer it in a SA Serving Bowl, or in the Trifle Bowl.The recipe is in the files here.
 
  • Thread starter
  • #6
Thank you everyone for the suggestions.

I appreciate your speedy responses.
Diane
 

Related to Need Help With a Good Recipe for a Group of Dieters

1. What are some healthy and low-calorie recipes for a group of dieters?

Some great options for healthy and low-calorie recipes for a group of dieters include grilled chicken and vegetable skewers, quinoa and black bean salad, and turkey and vegetable stir-fry.

2. Can you recommend any recipes that are both low-carb and delicious?

Absolutely! Some tasty low-carb recipes for a group of dieters include zucchini noodles with turkey meatballs, cauliflower rice stir-fry, and stuffed bell peppers with lean ground turkey and vegetables.

3. Are there any vegetarian options for a group of dieters?

Yes, there are plenty of delicious vegetarian recipes that are also diet-friendly. Some examples include lentil and vegetable soup, roasted vegetable and quinoa salad, and tofu and vegetable stir-fry.

4. What are some easy and quick recipes for a group of dieters?

If you're short on time, some quick and easy recipes for a group of dieters include shrimp and vegetable stir-fry, grilled fish with steamed vegetables, and turkey and vegetable wraps with whole wheat tortillas.

5. Can you suggest any recipes for a group of dieters that are also gluten-free?

Yes, there are many delicious gluten-free recipes that are perfect for a group of dieters. Some options include quinoa and black bean tacos with corn tortillas, grilled salmon with cauliflower rice, and vegetable and rice noodle stir-fry.

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