A friend is using her mini muffin maker and asked me to share a healthy, low-fat egg white recipe for her mini muffin maker. I make mini fritattas all the time in mine by just throwing diced bits of ham and cheese or prociutto and provolong, bacon and cheese, etc. I mix a couple of eggs and some milk and throw in the oven.

I've never been one to follow recipes (I know, I need to do this for TPC....and I'm working on it). She needs recipes. She cannot cook without them.

Does anyone know of any specific recipes for this?