• Join Chef Success Today! Get support for your Pampered Chef business today! Increase your sales right now! Download 1000s of files and images, view thousands of Pampered Chef support threads! Totally Free!

Low or no carbs

CRuff

Member
Silver Member
Feb 7, 2009
149
5
OK fellow PC peeps! I have a tire around my tummy. Not a real big one, but been doing some research and it seems that maybe, just maybe the carbs I am consuming might be the problem. Just wondering if anyone has any suggestions on how to eat more low or no carbs to see if it will help with the tire! Stopped drinking soda/pop (ok occasionally I do have one!) and it helped, but the tire has not deflated! What works for you?
 

Admin Greg

Veteran Member
Staff member
Apr 13, 2004
1,606
165
Diets are usually unsuccessful because they don't last. There is no substitute for a healthy balanced diet (which includes healthy carbs). After all you require carbs to survive! Also moderate exercise weekly.
 
Nov 22, 2017
1
0
Diets are usually unsuccessful because they don't last. There is no substitute for a healthy balanced diet (which includes healthy carbs). After all you require carbs to survive! Also moderate exercise weekly.

If you want to be serious about it, start counting calories and stay in a calorie deficit. That's all you need.
 
Last edited:
Top