Garlic infused canola oil is a type of cooking oil that has been infused with the flavor of garlic. It is typically made by heating canola oil with garlic cloves and then straining out the garlic pieces. This results in a flavorful oil that can be used for cooking, marinating, and dressing dishes.
Yes, garlic infused canola oil is a healthier option compared to other types of cooking oils. Canola oil is low in saturated fat and high in monounsaturated and polyunsaturated fats, which are considered heart-healthy. Garlic also has numerous health benefits, such as reducing inflammation and boosting the immune system.
Garlic infused canola oil can be used in a variety of ways in cooking. It can be used as a base for sautéing vegetables, as a marinade for meats, or as a dressing for salads. It can also be used as a flavor enhancer for dishes that call for canola oil, such as stir-fries or roasted vegetables.
The strength of the garlic flavor in garlic infused canola oil can vary depending on the brand and the amount of garlic used in the infusion process. Some brands may have a more subtle garlic flavor, while others may have a stronger and more pungent taste. It is best to read the label or try a small amount before using it in a dish.
Garlic infused canola oil should be stored in a cool, dark place, away from direct sunlight. It is also important to make sure the bottle is tightly sealed to prevent oxidation. If stored properly, it can last for several months. However, it is recommended to use it within 3-4 weeks for the best flavor and quality.
