Diabetic Friendly & Lactose/Whey Free

[bridgetbakes]

My latest host would like a recipe that is diabetic friendly AND lactose/whey free...I am TOTALLY stumped!! Anyone have ideas how to address ALL of these?

 

[ChefBeckyD]

Incredible 30 Minute Chicken w/ Strawberry Spinach Salad.

 

[bridgetbakes]

Incredible 30 Minute Chicken w/ Strawberry Spinach Salad.

Becky - Thanks for the idea. However, the dressing for the salad requires 1/3 a cup of sugar...would that be considered diabetic friendly?

 

[NooraK]

It is a bit sugary... but you could probably substitute the sugar with Splenda. In that recipe, I don't believe the sugar is necessary for structural reasons, just to sweeten up the taste.

 

[ChefBeckyD]

Becky - Thanks for the idea. However, the dressing for the salad requires 1/3 a cup of sugar...would that be considered diabetic friendly?

I've had hosts use Splenda with no noticeable difference in taste.